heal U+ wellness & Pilates

• Swedish massage for relaxation and stress reduction.
• Deep tissue massage for chronic muscle tension and pain.
• Myofascial release to free fascial restrictions and stiffness.
• Manual lymphatic drainage to reduce swelling and improve circulation.
• Hot stone massage to promote deep relaxation and muscle warmth.

This summary is for informational purposes only and may not be accurate.

• Treats overuse injuries, headaches, muscle discomfort.
• Reduces pain and relieves stress.
• Uses Swedish, deep tissue, trigger point release.
• Applies PNF stretching and myofascial release.
• Offers personalized, movement-oriented care.

This summary is for informational purposes only and may not be accurate.

• Extensive pre-RMT international hotel spa experience.
• Integrates diverse spa massage modalities into RMT.
• Blends therapeutic care with a relaxing spa feel.
• Incorporates specific techniques like stone and reflexology.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation enhancement.
• Myofascial release for relieving fascial restrictions and pain.
• Trigger point release to reduce localized muscle pain.
• Joint mobilization to improve joint mobility and reduce stiffness.
• PNF techniques for improving muscular flexibility and function.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for various pain management.
• Rehabilitates orthopedic, neurological conditions with acupuncture.
• Treats accident and sports injuries with acupuncture.
• Applies tui na, cupping, electroacupuncture, meridian scraping.
• Provides personalized traditional acupuncture treatments.

This summary is for informational purposes only and may not be accurate.

• Facial acupuncture for skin rejuvenation.
• Acupuncture addressing facial asymmetry.
• Cranial osteopathy (applied via acupuncture approach).
• Detox therapy via acupuncture principles.
• Acupuncture for micro needling support.

This summary is for informational purposes only and may not be accurate.

• Acute and chronic pain management via acupuncture.
• Personalized treatments based on body types.
• Integrates Korean and Chinese acupuncture techniques.
• Acupressure massage, cupping, and moxibustion.
• Electro acupuncture for targeted relief.

This summary is for informational purposes only and may not be accurate.

• Treats wide range of neuromusculoskeletal conditions.
• Utilizes advanced chiropractic techniques.
• Provides myofascial release therapy.
• Focuses on clinical diagnosis and rehabilitation.
• Tailored care for various patient types.

This summary is for informational purposes only and may not be accurate.

• Integrative manual and exercise therapy techniques.
• Dry needling for pain and recovery.
• Treating chronic and acute pain conditions.
• Manual therapy: deep tissue, trigger point release.
• Rehabilitation for car accident and injury recovery.

This summary is for informational purposes only and may not be accurate.

• musculoskeletal assessment for pain and functional limitations.
• manipulative treatment for joint mobility restoration.
• soft tissue techniques for muscle and fascial tension.
• joint mobilization for post-injury rehabilitation.
• whole-body assessment guiding individualized treatment plans.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment and identification of movement dysfunction.
• Whole-body assessment guiding goal-oriented recovery plans.
• Manipulative treatment for pain relief and functional restoration.
• Soft tissue techniques to address myofascial restrictions.
• Joint mobilization to improve mobility and biomechanics.

This summary is for informational purposes only and may not be accurate.

• Cranial manipulative techniques for cranial dysfunction and facial asymmetry.
• Facial-focused manipulative treatment addressing soft tissues and symmetry.
• Musculoskeletal assessment of head, neck, and craniofacial regions.
• Soft tissue techniques for facial tension and pericranial muscles.
• Whole-body assessment with cranial osteopathic evaluation and treatment.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment to identify movement impairments.
• Exercise prescription for stretching, strengthening, and stabilization.
• Active rehabilitation for pain reduction and return-to-activity planning.
• Postural training and core stability programs to improve alignment.
• Cardiovascular endurance training and home exercise routine development.

This summary is for informational purposes only and may not be accurate.