Helping Hands Physiotherapy
Address
800 Steeles Ave W, 4A, Thornhill, ON, L4J7L2
Website
https://hhphysiotherapy.caBooking Site
https://helpinghandsphysiotherapy.janeapp.com/locations/helping-hands-physiotherapy-thornhill/bookServices Offered
Other Locations
Helping Hands Physiotherapy9750 Weston Rd, unit 16, Woodbridge, ON, L4H 2Z7
Physiotherapy
Jalpa Patel- Personalized exercise programs for strength and mobility
- Manual therapy for joint and soft-tissue dysfunction
- Pain relief and improving functional movement patterns
- Rehabilitation plans for return-to-activity and injury recovery
- Patient education and self-management strategies for long-term recovery
Shayan Geramy- PNF stretching for improving flexibility and movement patterns
- Muscle energy techniques (METs) to reduce muscle tightness
- Joint mobilizations and manipulation for restoring joint mobility
- Therapeutic exercise programs for strength and functional recovery
- Patient education focused on symptom management and injury prevention
Darshana Paghadal- Musculoskeletal injury assessment and exercise-based rehabilitation
- Low back and neck pain management with therapeutic exercise
- Neurological rehabilitation for stroke and Guillain-Barré recovery
- Shoulder dysfunction treatment including manual therapy and mobilization
- Vestibular therapy for balance and dizziness rehabilitation
Initial Assessment
Chiropractic
Arman Sepahdoost- Spinal and musculoskeletal assessment and diagnosis
- Manual chiropractic adjustments for spine and joints
- Contemporary medical acupuncture for pain modulation
- Rehabilitative exercise prescription for injury recovery
- Non-invasive therapeutic modalities for musculoskeletal relief
Dr. Harriet Bournas- Spinal adjustments for improved spinal health and alignment
- Manual therapies for musculoskeletal pain relief and mobility
- Posture correction and ergonomic-focused adjustment techniques
- Rehabilitation-focused adjustments combined with therapeutic exercises
- Family chiropractic care for all-age musculoskeletal concerns
Acupuncture
Emilia Lee- Acupuncture for musculoskeletal pain, joint sprains, sports injuries
- Acupuncture for menstrual cramps and gynecological symptom relief
- Acupuncture for stress-related issues like insomnia and anxiety
- Acupuncture combined with cupping therapy for improved circulation
- Acupuncture with moxibustion and hot stones for tissue healing
Massage Therapy
Chineat Api-it- Reduce stress, calm nervous system
- Target chronic pain, muscle tightness
- Support sports injury, performance
- Improve circulation, general wellness
- Personalized injury recovery, mobility
Emilia Lee- Pain relief, reducing specific body pain
- Whole body wellness, balance, circulation enhancement
- Addresses gynecological and emotional conditions
- Utilizes diverse techniques: acupuncture, massage, cupping