HerSport Physio

• Post-surgical knee rehabilitation and progressive loading programs.
• Return-to-sport rehabilitation and sport-specific exercise plans.
• Pelvic health assessment and pelvic floor rehabilitation for athletes.
• Whole-body functional movement assessment and corrective exercise.
• Injury recovery focusing on strength, confidence, and performance.

Includes a detailed history, goal setting, an assessment, initial treatment and exercise plan to get you moving towards your goals. This appointment is for orthopaedic issues, sports injuries or pelvi…

• Movement-based injury rehabilitation.
• Evidence-informed exercise prescription.
• Pelvic floor physiotherapy.
• Performance enhancement through movement.
• Regaining physical strength and confidence.

Includes a detailed history, goal setting, an assessment, initial treatment and exercise plan to get you moving towards your goals. This appointment is for orthopaedic issues, sports injuries or pelvi…