HerSport Physio

• Post-surgical knee rehabilitation and progressive loading programs.
• Return-to-sport rehabilitation and sport-specific exercise plans.
• Pelvic health assessment and pelvic floor rehabilitation for athletes.
• Whole-body functional movement assessment and corrective exercise.
• Injury recovery focusing on strength, confidence, and performance.

This summary is for informational purposes only and may not be accurate.

• Movement-based injury rehabilitation.
• Evidence-informed exercise prescription.
• Pelvic floor physiotherapy.
• Performance enhancement through movement.
• Regaining physical strength and confidence.

This summary is for informational purposes only and may not be accurate.

• Sport injury rehabilitation and prevention.
• Pelvic health for female athletes.
• Advanced manual therapy techniques.
• Acupuncture for pain and recovery.
• Optimizing athletic performance and function.

This summary is for informational purposes only and may not be accurate.