Life Dimensions by Ilona
Address
427 E. Kanesville Blvd, Executive Building Suite 100, Council Bluffs, IA, 51503
Phone
(712) 318-2427Services
Massage
is a form of therapy that follows the same principles of Swedish Massage with heated stones used during treatment. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure.
This session is a customized fusion of advanced modalities tailored to resolve specific physical dysfunction, chronic pain, and injuries. By blending targeted clinical techniques with a whole-person perspective, we address the root of muscular tension while honoring the mind-body connection. This integrative approach facilitates deep somatic recovery and systematic healing, restoring structural balance to your body and tranquility to your soul.
This therapy addresses the unique shifts of pregnancy, focusing on pelvic stability, edema reduction, and back relief. We utilize a secure side-lying setup with supportive cushioning to ensure optimal circulation and safety for both parent and baby. This nurturing treatment reduces stress hormones and eases muscular strain, providing a sanctuary for the body to adapt to its transition with tranquility.
is a form of therapy that follows the same principles of Swedish Massage with heated stones used during treatment. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure.
Reflexology
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries. The therapist will combine foot reflexology after our signature foot scrub to enhace the relaxation and pampering experience.
Just like the globe holds the map of the world, on our feet lies the map of the whole body. Feel the energy flow as we work the map of reflexes, pressure points and zones using finger, thumb and hand techniques. This treatment is completed without the use of oils, following a path of points and reflexes that will channel energy through all meridians promoting healing. A 60min session includes full legs and gluteal muscles.
Just like the globe holds the map of the world, on our feet lies the map of the whole body. Feel the energy flow as we work the map of reflexes, pressure points and zones using finger, thumb and hand techniques. This treatment is completed without the use of oils, following a path of points and reflexes that will channel energy through all meridians promoting healing. A 60min session includes full legs and gluteal muscles.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique that clears the body’s detox pathways, removing waste, excess fluid, and stagnation. When congestion builds, energy pathways become blocked, limiting the free flow of life force and lymph to flow. MLD restores balance, making space for Shakti and Prana to rise, enhancing vitality, clarity, and deep energetic connection.
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique that clears the body’s detox pathways, removing waste, excess fluid, and stagnation. When congestion builds, energy pathways become blocked, limiting the free flow of life force and lymph to flow. MLD restores balance, making space for Shakti and Prana to rise, enhancing vitality, clarity, and deep energetic connection.