Indigo Wellness Clinic

• functional movement assessment for improved mobility and performance.
• individualized exercise prescription for rehabilitation and strength gains.
• active rehabilitation programs for injury recovery and reconditioning.
• return-to-activity planning after injury or prolonged inactivity.
• exercise therapy for chronic condition management and prevention.

This summary is for informational purposes only and may not be accurate.

• Functional dry needling for pain relief.
• Pregnancy-related pelvic girdle pain support.
• Comprehensive shoulder injury rehabilitation.
• Managing scoliosis with physiotherapy.
• Pre- and post-surgical recovery care.
• Treating back, neck, and headache pain.

This summary is for informational purposes only and may not be accurate.

• Pain relief and functional mobility restoration.
• Hands-on rehabilitation and manual therapy techniques.
• Exercises for strength, flexibility, and balance recovery.
• Individualized treatment plans and progressive rehab programs.
• Support for improving daily function and quality of life.

This summary is for informational purposes only and may not be accurate.

• Pain management through evidence-based physiotherapy techniques.
• Rehabilitation and functional recovery after injury or accidents.
• Therapeutic exercise prescription for strength and mobility.
• Manual therapy for joint and soft tissue dysfunction.
• Dry needling (Level 1 & 2) for pain and muscle release.

This summary is for informational purposes only and may not be accurate.