Massage
- Soft tissue therapy for muscle tension and trigger points.
- Spinal manipulative therapy for back and neck pain.
- Joint mobilization to improve joint pain and stiffness.
- Rehabilitative therapy for recovery from sprains and strains.
- Laser therapy to support tissue healing and pain relief.
This summary is for informational purposes only and may not be accurate.
- Pain relief and deep tissue work for chronic discomfort.
- Myofascial release to restore mobility and reduce restriction.
- Trigger point therapy to deactivate painful muscle knots.
- Active Release techniques for soft tissue tension and injury.
- Lymphatic drainage and cupping to reduce swelling and promote recovery.
This summary is for informational purposes only and may not be accurate.
Naturopath
Initial appointments are required for all new patients. During this visit, a comprehensive health assessment is completed while going over your primary concerns and health goals. Together, we will create a personalized treatment plan for you.
- Comprehensive health assessments for new patient visits.
- Discussion of primary concerns and health priorities.
- Personalized treatment plans based on your goals.
- Thorough intake review during initial appointments.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Initial Assessment will be one to one appointment with your healthcare practitioner. This will include detailed history taking, physical assessment , diagnosis and treatment plan that will be specific to your needs.
- Manual therapy and neural mobilization for joint and nerve pain.
- Therapeutic exercise programs for long-term functional recovery.
- Acupuncture and pain science approaches for pain relief.
- Rehabilitation for sports injuries and return-to-play readiness.
- Osteoarthritis management including hip and knee GLAD program.
This summary is for informational purposes only and may not be accurate.
- McKenzie method assessment and treatment for spine disorders.
- Musculoskeletal and sports injury rehabilitation and return-to-play.
- Manual therapy for joint mobilization and soft tissue restriction.
- Therapeutic exercises to improve strength, mobility, function.
- Pain management and functional recovery after injury.
This summary is for informational purposes only and may not be accurate.