J.CARE -Japan Sports Medicine & Wellness Clinic-
Address
3436 Yonge Street, Unit 1 (2nd Floor), Toronto, ON, M4N 2M9
Phone
4162228041Website
Massage Therapy
- Swedish massage for relaxation and circulation.
- Deep tissue therapy for chronic muscle tension.
- Sports massage for athletic recovery and performance.
- Trigger point release to reduce localized pain.
- Integrating corrective stretches and movement retraining.
This summary is for informational purposes only and may not be accurate.
- Deep Tissue Massage for chronic muscle tension and pain.
- Deep Fascia Release to restore fascial mobility and reduce restrictions.
- Fascial Stretch Therapy for improved joint range and flexibility.
- Prenatal Massage focused on comfort and pregnancy-related aches.
- TMJ treatment addressing jaw tension and masticatory muscle dysfunction.
This summary is for informational purposes only and may not be accurate.
- Combines RMT and Athletic Therapy expertise.
- Focuses on sports injury rehabilitation.
- Treats athletes of all levels.
- Uses technology to overcome language barriers.
- Offers manual therapy and exercise plans.
- Speaks Gujarati, Hindi, and Punjabi.
This summary is for informational purposes only and may not be accurate.
- Manual therapy for sports-related injury recovery and rehab.
- Deep tissue and trigger point work for chronic muscle pain.
- Restoring movement through joint mobilization and soft tissue release.
- Therapeutic massage to optimize function for athletic performance.
- Pre- and post-activity massage for training and competition recovery.
This summary is for informational purposes only and may not be accurate.
- Pain reduction and restoration after joint injuries.
- Post-operative massage for joint replacement recovery.
- Rehabilitation-focused soft tissue and mobility work.
- Treatment for musculoskeletal pain and sports injuries.
- Therapeutic techniques for shoulder, knee, extremities.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for sports injury treatment and recovery.
- Needle therapy for pain relief and inflammation reduction.
- Musculoskeletal alignment using acupuncture with manual techniques.
- Acupuncture for rapid post-competition recovery and performance.
- Trigger point needling for muscle tension and joint pain.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Joint mobilization and manual therapy for orthopedic injuries.
- Myofascial release and soft tissue techniques for pain relief.
- Customized exercise programs for rehabilitation and strength.
- Pelvic floor therapy for pelvic pain and dysfunction.
- Concussion assessment and vestibular/neck-focused rehabilitation.
This summary is for informational purposes only and may not be accurate.
- Manual therapy for joint mobility and pain relief.
- Soft-tissue release to improve flexibility and reduce tension.
- Tailored exercise programs for strength and stability.
- Movement rehabilitation for sports performance and recovery.
- Injury recovery and functional mobility restoration.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Manual manipulative treatment for sports injuries and acute pain.
- Musculoskeletal assessment for injury recovery and performance optimization.
- Joint mobilization to restore mobility and functional alignment.
- Soft tissue techniques for post-injury recovery and tension relief.
- Whole-body assessment addressing posture, biomechanics, and prevention.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for acute and chronic sports injuries.
- Movement assessment and return-to-sport recovery planning.
- Manual therapy, soft-tissue and joint mobilization techniques.
- Exercise prescription and physical reconditioning programs.
- Taping, bracing, and on-field injury assessment and management.
This summary is for informational purposes only and may not be accurate.