Knots 'n' Joints
Massage Therapy
- Indian head massage for scalp, neck, and shoulder relief.
- Cupping therapy to reduce muscle tension and improve circulation.
- Hot stone massage for deep relaxation and muscle warming.
- TMJ dysfunction treatment for jaw pain and tension relief.
- Relaxation massage targeting stress reduction and overall wellness.
This summary is for informational purposes only and may not be accurate.
- Hot stone massage for deep relaxation and heat therapy.
- Relaxation massage to reduce stress and muscle tension.
- Deep tissue massage for chronic pain and tight muscles.
- Pre- and postnatal massage care for pregnancy-related discomfort.
- Sports injury massage and soft tissue rehabilitation techniques.
- Cupping therapy for myofascial release and circulation improvement.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for pain relief and mobility improvement.
- Manual soft tissue techniques to reduce muscle tension.
- Individualized treatment plans for injury recovery and rehabilitation.
- Myofascial release and joint mobilization to restore function.
This summary is for informational purposes only and may not be accurate.
- Draws from extensive experience teaching massage in China.
- Integrates unique techniques: holding, point, reflex, cupping, acupoint tunia.
- Focuses on specific conditions like frozen shoulder and sciatica.
- Values patient discussion and continuous learning.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain.
- Swedish massage for relaxation and circulation improvement.
- Myofascial release to reduce fascial restrictions and pain.
- Craniosacral therapy for cranial and nervous system tension.
- Trigger point release and TMJ work for jaw and referred pain.
This summary is for informational purposes only and may not be accurate.
- Targeted deep tissue work for chronic pain relief.
- Craniosacral therapy for nervous system and headache relief.
- Myofascial release to improve mobility and tissue mobility.
- Cupping to release tight muscles and promote circulation.
- Therapeutic stretching to restore range of motion and alignment.
This summary is for informational purposes only and may not be accurate.
- Client-centered, collaborative treatment plans.
- Focus on preventative care and relief.
- Combines massage with remedial exercise knowledge.
- Background in physiotherapy assistance.
- Active lifestyle informs treatment approach.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Needle therapy for pain relief and improved local circulation.
- Gentle needle manipulation for muscle relaxation and tension release.
- Acupuncture for better sleep and stress/anxiety reduction.
- Acupuncture treatment for gynecological and fertility-related concerns.
- Acupuncture combined with cupping and tuina to enhance effects.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Spinal adjustments and joint mobilization for pain relief.
- Acupuncture adjuncts for musculoskeletal pain management.
- Low-level laser therapy (Bioflex) for tissue healing.
- Assessment and treatment for infants through adults.
- Manual therapy for upper back and soft tissue injuries.
This summary is for informational purposes only and may not be accurate.
- Instrument-assisted soft tissue mobilization for muscle pain.
- Contemporary medical acupuncture for musculoskeletal conditions.
- Chiropractic care for neck, back, and shoulder pain.
- Functional movement training to restore mobility and function.
- Return-to-sport and work rehabilitation through manual therapies.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Acupuncture for pain relief and tissue healing.
- Shockwave therapy for tendon and chronic pain conditions.
- Therapeutic laser treatment to reduce inflammation and pain.
- Manual therapy and hands-on joint mobilizations.
- Exercise therapy and strength-based rehabilitation programs.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment and treatment for pain relief.
- Manipulative treatment for joint mobilization and mobility restoration.
- Soft tissue techniques including fascial and myofascial release.
- Cranial-sacral (cranial) manipulative treatment for dysfunctions.
- Visceral and systemic manipulative treatment for internal system restrictions.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Functional movement assessment to identify movement limitations and risks.
- Individualized exercise prescription to improve strength and mobility.
- Active rehabilitation programs for sport and activity-related injuries.
- Return-to-activity planning and progression after injury.
- Ergonomic and movement-focused strategies to prevent recurrent injury.
This summary is for informational purposes only and may not be accurate.