Knots 'n' Joints
Address
200 - 66 Baldwin St, Whitby, ON, L1M 1A3
Website
https://www.knotsnjoints.caServices Offered
Physiotherapy
- Acupuncture for pain relief and tissue healing
- Shockwave therapy for tendon and chronic pain conditions
- Therapeutic laser treatment to reduce inflammation and pain
- Manual therapy and hands-on joint mobilizations
- Exercise therapy and strength-based rehabilitation programs
60 Minute Physiotherapy Concussion Assessment
Chiropractic
- Spinal adjustments and joint mobilization for pain relief
- Acupuncture adjuncts for musculoskeletal pain management
- Low-level laser therapy (Bioflex) for tissue healing
- Assessment and treatment for infants through adults
- Manual therapy for upper back and soft tissue injuries
Initial Chiropractic Visit
- Instrument-assisted soft tissue mobilization for muscle pain
- Contemporary medical acupuncture for musculoskeletal conditions
- Chiropractic care for neck, back, and shoulder pain
- Functional movement training to restore mobility and function
- Return-to-sport and work rehabilitation through manual therapies
Initial Chiropractic Visit
Acupuncture
- Tailored treatments for chronic pain and injuries.
- Integrates diverse techniques like cupping and acupuncture.
- Focuses on long-term recovery and resilience.
- Supports athletes and active individuals.
120 Minute RMT Massage/Acupuncture
- Needle therapy for pain relief and improved local circulation
- Gentle needle manipulation for muscle relaxation and tension release
- Acupuncture for better sleep and stress/anxiety reduction
- Acupuncture treatment for gynecological and fertility-related concerns
- Acupuncture combined with cupping and tuina to enhance effects
Initial TCM Acupuncture Visit
Massage Therapy
- Hot stone massage for deep relaxation and heat therapy
- Relaxation massage to reduce stress and muscle tension
- Deep tissue massage for chronic pain and tight muscles
- Pre- and postnatal massage care for pregnancy-related discomfort
- Sports injury massage and soft tissue rehabilitation techniques
- Cupping therapy for myofascial release and circulation improvement
60 Minute RMT Massage
- Therapeutic massage for pain relief and mobility improvement
- Manual soft tissue techniques to reduce muscle tension
- Individualized treatment plans for injury recovery and rehabilitation
- Myofascial release and joint mobilization to restore function
- Targeted deep tissue work for chronic pain relief
- Craniosacral therapy for nervous system and headache relief
- Myofascial release to improve mobility and tissue mobility
- Cupping to release tight muscles and promote circulation
- Therapeutic stretching to restore range of motion and alignment
60 Minute RMT Massage
- Client-centered, collaborative treatment plans.
- Focus on preventative care and relief.
- Combines massage with remedial exercise knowledge.
- Background in physiotherapy assistance.
- Active lifestyle informs treatment approach.
60 Minute RMT Massage
- Indian head massage for scalp, neck, and shoulder relief
- Cupping therapy to reduce muscle tension and improve circulation
- Hot stone massage for deep relaxation and muscle warming
- TMJ dysfunction treatment for jaw pain and tension relief
- Relaxation massage targeting stress reduction and overall wellness
60 Minute RMT Massage
- Draws from extensive experience teaching massage in China.
- Integrates unique techniques: holding, point, reflex, cupping, acupoint tunia.
- Focuses on specific conditions like frozen shoulder and sciatica.
- Values patient discussion and continuous learning.
60 Minute RMT Massage
- Deep tissue massage for chronic muscle tension and pain
- Swedish massage for relaxation and circulation improvement
- Myofascial release to reduce fascial restrictions and pain
- Craniosacral therapy for cranial and nervous system tension
- Trigger point release and TMJ work for jaw and referred pain
60 Minute RMT Massage