Lifted Lifestyle Physio and Coaching

Initial Physiotherapy Consultation & Assessment Our 60-minute initial consultation is designed to provide a comprehensive assessment that forms the foundation for your journey to improved function and relief. In this session, we’ll start with an in-depth conversation to understand your concerns, medical history, and the specific challenges you’re facing. By taking the time to explore your background, I ensure that we have a complete picture of your needs and goals. The objective assessment includes a movement analysis, where I observe your functional capacity to identify any areas of dysfunction or limitations in movement patterns. This step is essential to create an individualized approach that addresses the root causes of discomfort or restriction. Together, we’ll establish your goals—both short-term milestones and long-term aspirations. Using this information, I’ll develop a personalized treatment plan that outlines a clear path forward, giving you the support and guidance needed to achieve sustainable progress.

Initial Physiotherapy Consultation & Assessment Our 60-minute initial consultation is designed to provide a comprehensive assessment that forms the foundation for your journey to improved function and relief. In this session, we’ll start with an in-depth conversation to understand your concerns, medical history, and the specific challenges you’re facing. By taking the time to explore your background, I ensure that we have a complete picture of your needs and goals. The objective assessment includes a movement analysis, where I observe your functional capacity to identify any areas of dysfunction or limitations in movement patterns. This step is essential to create an individualized approach that addresses the root causes of discomfort or restriction. Together, we’ll establish your goals—both short-term milestones and long-term aspirations. Using this information, I’ll develop a personalized treatment plan that outlines a clear path forward, giving you the support and guidance needed to achieve sustainable progress.