Lonsdale Wellness Studio
Address
145 15th St W, 103, North Vancouver, BC, V7M 1R9
Services Offered
Chiropractic
- Spinal adjustments for pain and recovery
- Support active individuals and athletes
- Treating neck and back discomfort
- Helping patients reach full health potential
- Manual techniques for injury relief
- Treating muscle, nerve, and joint conditions
- Relieving back pain, neck pain, and headaches
- Addressing sprain/strain injuries effectively
- Using joint adjustments and soft tissue techniques
- Applying Active Release and Instrument Assisted SMT
- Incorporating rehabilitation exercises for function
- Utilizing McKenzie Method for spinal health
- Employing Faktr Rehab for injury recovery
Acupuncture
- Acupuncture for wide range of conditions
- Relieves pain, reduces stress, aids digestion
- Addresses respiratory and cardiovascular concerns
- Supports women's health through acupuncture
- Incorporates cupping therapy, bloodletting for healing
Initial Acupuncture Appointment
- Supporting women through pregnancy, motherhood journey
- Acupuncture for mental health and stress reduction
- Treating sports injuries and recovery through acupuncture
- Helping patients heal safely and naturally with acupuncture
Initial Acupuncture Appointment
Massage Therapy
- Gentle Swedish massage for relaxation and tissue health
- Myofascial release to reduce fascial restrictions and pain
- Joint mobilizations to improve range of motion and function
- Therapeutic stretching for flexibility and injury prevention
- Pain-free, gentle approaches using light to medium pressure
- Supporting deep relaxation and stress reduction
- Releasing muscle tension and discomfort
- Aiding recovery from injuries
- Fostering overall wellness and balance
60 Minute treatment
- Treat chronic pain
- Address nagging injuries
- Support overall well-being
- Thorough assessment and planning
- Collaborative client-centered care
60 Minute treatment
- Myofascial release for fascial tension and mobility restoration
- Trigger point release to reduce muscle knots and referred pain
- Dynamic stretching integrated into sessions for improved range of motion
- Manual lymphatic drainage (MLD) Level 1 techniques for fluid balance
- Muscle tension and pain relief to promote optimal physical function
60 Minute treatment
- Addresses pain, tension, and promotes relaxation
- Personalized treatments using various massage techniques
- Manual myofascial release and joint mobilization
- Aids in pregnancy comfort through specific massage
- Targets trigger points for muscle tension relief
60 Minute treatment