Massage
A curated blend of therapies drawn from: CranioSacral Therapy, Instrument Assisted Soft Tissue Mobilization, Massage Cupping, Myofascial Release, Precision Neuromuscular Therapy, and Swedish modalities create a holistic combination that is both relaxing and therapeutically effective. Pressure used varies from light to firm based on the techniques selected to release fascial adhesions, regulate the nervous system, drain lymph, release trigger points and unwind tension patterns in the body.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle therapy which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. MLD relieves sinus congestion, boosts immunity, decreases pain/inflammation, speeds recovery time, and promotes relaxation.