Clinic
Mirka Martasek Massage Therapy Professional Corporation
Services
Massage
Hot stone massage involves the use of smooth, heated lava stones applied to the body using long, flowing massage strokes. Deep heat from the stones allows muscle tissue to soften and relax, improving the overall benefit of the massage.
- Manual finger pressure for soft tissue pain relief.
- Assessment and treatment of musculoskeletal conditions.
- Non-invasive manual therapy for physical dysfunction.
- Pressure-based techniques to support injury recovery.
- Systematic hands-on methods to improve tissue mobility.
This summary is for informational purposes only and may not be accurate.
Massage therapy improves circulation by bringing oxygen and other nutrients to the body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste products from the body. Massage therapists use long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion. A typical massage therapy session is between 30-60 minutes. Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle.
- Assessment of symptoms, history, and movement concerns.
- Muscle tension and pain relief through manual therapy.
- Improving flexibility and mobility with soft tissue work.
- Gliding and kneading strokes over superficial muscles.
This summary is for informational purposes only and may not be accurate.
Massage therapy improves circulation by bringing oxygen and other nutrients to the body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste products from the body. Massage therapists use long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil or lotion. A typical massage therapy session is between 30-60 minutes. Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle.
- Manual pressure techniques for soft tissue assessment.
- Non-invasive treatment for pain and physical dysfunction.
- Joint mobilization and body-wide manual pressure.
- Support for injury recovery through hands-on methods.
This summary is for informational purposes only and may not be accurate.
Hot stone massage involves the use of smooth, heated lava stones applied to the body using long, flowing massage strokes. Deep heat from the stones allows muscle tissue to soften and relax, improving the overall benefit of the massage.
- Heat-assisted massage strokes for muscle relaxation.
- Long flowing strokes for soft tissue relief.
- Manual techniques to ease muscular tension.
- Therapeutic massage supporting mobility and comfort.
This summary is for informational purposes only and may not be accurate.
Hot stone massage involves the use of smooth, heated lava stones applied to the body using long, flowing massage strokes. Deep heat from the stones allows muscle tissue to soften and relax, improving the overall benefit of the massage.
- Promoting muscle relaxation with soothing massage strokes.
- Helping ease soft tissue tension and discomfort.
- Supporting pain relief through gentle manual methods.
- Improving soft tissue mobility and overall comfort.
This summary is for informational purposes only and may not be accurate.
Reflexology
Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that the areas of foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the correspond-ing area of the body. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that the areas of foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the correspond-ing area of the body. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Lymphatic Drainage
Lymphatic drainage massage is a therapeutic massage treatment that uses very light pressure and long, gentle, rhythmic strokes to increase lymphatic flow, with the aim of ridding your body of harmful toxins.
Lymphatic drainage massage is a therapeutic massage treatment that uses very light pressure and long, gentle, rhythmic strokes to increase lymphatic flow, with the aim of ridding your body of harmful toxins.