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Massage (Registered)

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  • Swedish massage therapy.
  • Trigger point therapy.
  • Foot reflexology sessions.
  • Reduce stress and tension.
  • Promote calm relaxation.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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New PatientRegisteredGeneral
  • Registered Massage Therapist offering hands-on massage therapy sessions.
  • Biopsychosocial-informed, patient-centered treatment approach.
  • Safe, therapeutic atmosphere throughout each session.
  • Flexible 30-, 45-, 60-, and 90-minute sessions.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • General Swedish and Deep Tissue Massage.
  • Myofascial & Trigger Point Release.
  • Pregnancy (Pre/Postpartum) Massage.
  • Treats Muscle Spasm & GTO.
  • Sport & Thai (mat) Massage.
  • Lymphatic Drainage provided.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • Deep tissue massage for chronic muscle tension and pain.
  • Myofascial release to address fascial restrictions and mobility.
  • Swedish massage techniques for relaxation and circulation improvement.
  • Trigger point therapy to reduce localized muscle pain and knots.
  • Remedial exercise guidance to support musculoskeletal recovery.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • Personalized, attentive client care.
  • Integrates Post-Isometric Stretching.
  • Includes Joint Mobilization techniques.
  • Intuitive touch and empathetic nature.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • Invigorating sports massage.
  • Treats post-workout muscle soreness.
  • Relief for migraines and tension headaches.
  • Relaxation massage for stress.
  • Addresses fatigue.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • Customized massage treatments.
  • Adaptable pressure (light to deep).
  • Addresses client needs and wants.
  • Focus on general pain relief.
  • Aids in reducing muscle tension.
  • Promotes overall relaxation.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • Stress and tension relief.
  • Injury recovery and rehabilitation.
  • Treating soft tissue dysfunction.
  • Uses various therapeutic techniques.
  • Incorporates remedial exercises.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • Swedish massage for overall relaxation and circulation.
  • Trigger point therapy to release localized muscle knots.
  • Deep tissue massage for chronic muscle tension and pain.
  • Relaxation massage to reduce stress and promote calm.
  • Therapeutic massage for injury-related pain relief and recovery.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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  • Swedish massage for relaxation and increased circulation.
  • Sports massage for athletic recovery and performance support.
  • Prenatal massage to alleviate pregnancy-related discomfort.
  • TMJ treatment addressing jaw tension and dysfunction.
  • Fascial and trigger point therapy for chronic muscle tension.

**CANCELLATION POLICY** Any appointment cancellations with less than 24 hours notice, including no shows, will be charged the full cost of the treatment. This applies to all services. By booking your …

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Acupuncture

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  • Joint manipulation for spinal and joint pain relief.
  • Joint mobilizations to improve mobility and decrease stiffness.
  • Soft tissue therapy for muscle tension and trigger points.
  • Instrument-assisted soft tissue mobilization for tissue release.
  • Rehabilitation exercises to restore function and prevent recurrence.
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  • Spinal manipulation for joint mobility and pain relief.
  • Soft tissue therapies to reduce muscle tension and adhesions.
  • Rehabilitation programs for sports and activity-related injuries.
  • Personalized care plans for office workers and active families.
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  • Pain relief for headaches, neck, back, and sciatica.
  • Acupuncture for frozen shoulder, tennis elbow, knee, ankle pain.
  • Fertility and menstrual cycle regulation with acupuncture.
  • Acupuncture for anxiety, depression, stress, and insomnia.
  • Cupping and guasha adjuncts to acupuncture for soft-tissue recovery.
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Athletic Therapy

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  • Musculoskeletal rehabilitation for acute and overuse injuries.
  • Manual therapy combined with therapeutic modalities (ultrasound, TENS).
  • Movement assessment and movement-based mobility restoration.
  • Exercise prescription and physical reconditioning for return-to-sport.
  • Injury prevention and return-to-activity planning through strength programs.

Experience a rejuvenating 60-minute athletic therapy session designed to target muscle tension, enhance flexibility, and support recovery. This session focuses on dynamic and static stretches tailored…

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Chiropractic

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  • Soft-tissue treatment using Graston Technique instruments.
  • Application of Kinesio Taping for muscle support and pain.
  • Rehabilitation programs following injury or surgery.
  • Manual therapies for joint pain and mobility restoration.
  • Athletic injury management and performance-focused care.

Graston Therapy Is A Soft Tissue Therapy Used To Help Improve Mobility And Flexibility.

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  • Joint manipulation for spinal and joint pain relief.
  • Joint mobilizations to improve mobility and decrease stiffness.
  • Soft tissue therapy for muscle tension and trigger points.
  • Instrument-assisted soft tissue mobilization for tissue release.
  • Rehabilitation exercises to restore function and prevent recurrence.

Subsequent Treatment Session

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New Patient
  • Spinal manipulation for joint mobility and pain relief.
  • Soft tissue therapies to reduce muscle tension and adhesions.
  • Rehabilitation programs for sports and activity-related injuries.
  • Personalized care plans for office workers and active families.

Graston Therapy Is A Soft Tissue Therapy Used To Help Improve Mobility And Flexibility.

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Naturopath

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  • Root-cause health assessment and personalized planning.
  • Nutrition-focused guidance informed by nutritional sciences.
  • Natural modalities for pain and inflammation support.
  • Whole-person care for cardiovascular wellness.
  • In-person initial visits and follow-up treatments.
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Osteopathy

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  • Gentle manipulative treatment addressing muscles, bones, fascia, organs.
  • Musculoskeletal assessment and correction of structural imbalances.
  • Soft tissue techniques to improve tissue mobility and circulation.
  • Joint mobilization to restore range of motion and function.
  • Whole-body assessment guiding individualized manual therapy plans.
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Physiotherapy

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This appointment is for existing patients returning for physiotherapy treatment. Your physiotherapist will review your progress, provide hands-on care and exercises as appropriate, and update your tre…

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  • Orthopedic assessment and treatment for musculoskeletal conditions.
  • Manual therapy techniques for pain relief and joint mobilization.
  • Soft tissue injury rehabilitation and recovery programs.
  • Hands-on interventions to improve function and quality of life.

This appointment is for existing patients returning for physiotherapy treatment. Your physiotherapist will review your progress, provide hands-on care and exercises as appropriate, and update your tre…

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  • Manual therapy for joint and soft-tissue mobilization.
  • Electrotherapy for pain relief and tissue healing.
  • Acupuncture and dry needling for myofascial pain.
  • Graston Therapy for soft-tissue mobilization and scar tissue.
  • Individualized therapeutic exercise programs for rehabilitation.

This appointment is for existing patients returning for physiotherapy treatment. Your physiotherapist will review your progress, provide hands-on care and exercises as appropriate, and update your tre…

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  • Pelvic floor physiotherapy for women's health concerns.
  • Movement assessment and reassessment to update care.
  • Personalized exercise programs for rehabilitation and recovery.
  • Hands-on manual therapy for pain reduction.
  • Physiotherapy treatment with spinal decompression options.

Your physiotherapist will review your medical history, complete a thorough assessment (which may include an internal examination with your consent), and develop a personalized treatment plan with educ…

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Reflexology

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  • Swedish massage therapy.
  • Trigger point therapy.
  • Foot reflexology sessions.
  • Reduce stress and tension.
  • Promote calm relaxation.

60 minutes massage therapy + 30 minutes reflexology

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