NESTERRA Massage Therapy

Address

1570 Kenaston Blvd, unit 150, Winnipeg, MB, R3P 0Y4

Services Offered

Brooklyn Mike
  • Deep tissue work targeting chronic muscle tension
  • Therapeutic massage for injury recovery and rehabilitation
  • Techniques aimed at locating and releasing tension sources
  • Nervous system calming through gentle, restorative touch
  • Massage for pain relief and long-lasting functional improvement
Erika Mangilit
  • Myofascial release for reducing fascial restrictions
  • Deep tissue therapeutic massage for chronic muscle pain
  • Relaxation massage to reduce stress and promote calm
  • Injury recovery-focused treatments to restore movement
  • Improving flexibility and mobility through targeted techniques
Janelle Bonneteau
  • Trauma-informed remedial massage for nervous system regulation
  • Swedish massage for relaxation and improved circulation
  • Deep tissue treatments to reduce chronic pain and stiffness
  • Basic myofascial release for soft tissue mobility and relief
  • Therapeutic soft tissue manipulation for injury recovery and function
Jodi Neufeld
  • Blends therapeutic and relaxation massage.
  • Develops personalized treatment plans.
  • Focuses on Swedish and therapeutic techniques.
  • Skilled in sports, hot stone, TMJ.
  • Aims for balance and feeling best.
Keenan Cooke
  • Athletic and therapeutic massage for injury recovery
  • Injury prevention and restoring functional movement
  • Pain reduction through manual soft tissue techniques
  • Relief from muscle tension and chronic tightness
  • Stress-relief and relaxation-focused massage therapy
Nadia Dupre
  • Relaxation massage using slow, deeper pressure techniques
  • Deep tissue massage focused on flushing and release
  • Hot stone massage for muscle warmth and tension relief
  • Pregnancy massage with pelvis-focused pregnancy techniques
  • Therapeutic massage for stress reduction and restoration
Rheanna Asuncion
  • Reducing muscle tension and tightness through hands-on techniques
  • Promoting deep relaxation and stress relief during sessions
  • Targeting localized areas of discomfort and stiffness
  • Improving comfort and body awareness with attentive touch
  • Supporting recovery and ease of movement after treatment
Tetiana Dashevska
  • Relaxing Swedish-style full-body massage for stress relief
  • Deep tissue therapy for chronic muscle tension and pain
  • Myofascial release to reduce fascial restrictions and mobility limits
  • Targeted hand, neck, and foot tension relief treatments
  • Therapeutic stretching integrated into massage for improved flexibility
Yana Ustinski
  • Combines pharmacy background with holistic wellness.
  • Thorough assessment includes postural and orthopedic testing.
  • Employs diverse techniques like myofascial release and PNF.
  • Integrates advanced modalities like cupping and red light therapy.
  • Customizes treatments for individual needs and preferences.
Custom Massage 60min
Shuang (Sophie) Yang
  • Tailors sessions to individual needs.
  • Focuses on tension relief and balance.
  • Offers therapeutic and deep tissue techniques.
  • Prioritizes holistic wellness and recovery.
  • Aims for physical and mental refreshment.