
Massage
This is a 60 minute Integrative Therapeutic Massage. Please note that Annie Snead handles her own scheduling, which is why all of her appointments appear booked online. If you'd like to schedule with …
This is a 60 minute Integrative Therapeutic Massage. Please note that Annie Snead handles her own scheduling, which is why all of her appointments appear booked online. If you'd like to schedule with …
- Sports medicine background informs treatments.
- Client-specific goals drive every session.
- Mixes styles for personalized care.
- Adaptable to diverse therapeutic needs.
This is a 60 minute Integrative Therapeutic Massage. Please note that Annie Snead handles her own scheduling, which is why all of her appointments appear booked online. If you'd like to schedule with …
This is a 60 minute Integrative Therapeutic Massage. Please note that Annie Snead handles her own scheduling, which is why all of her appointments appear booked online. If you'd like to schedule with …

Acupuncture
- Nervous system regulation through acupuncture and gentle needling.
- Acupuncture for stress-related and mind-body conditions.
- Post-operative recovery support with acupuncture and moxibustion.
- Dry needling and electrostimulation for muscle pain and tension.
- Cupping and gua sha adjuncts to release fascial and soft-tissue restrictions.
A 30-45 minute consultation followed by a 45-60 minute acupuncture appointment.
A 30-45 minute consultation followed by a 45-60 minute acupuncture appointment
- Root-cause treatment for chronic pain and musculoskeletal issues.
- Symptom relief for acute pain, tension, and inflammation.
- Needling with adjuncts to regulate nervous system and reduce stress.
- Qi Gong-informed needling to improve movement and pain regulation.
- Treatment for mental-emotional regulation and stress-related symptoms.
A 30-45 minute consultation followed by a 45-60 minute acupuncture appointment

Reflexology
2 hr reflexology session with Allie- 30 minute intake, 90 minute reflexology session. All new reflexology clients must schedule this appointment first.
75-90 min reflexology session with Aubrey. 15-30 minute intake, 60 minute reflexology session. All new reflexology clients must schedule this appointment first.

Lymphatic Drainage
- Sports medicine background informs treatments.
- Client-specific goals drive every session.
- Mixes styles for personalized care.
- Adaptable to diverse therapeutic needs.
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic therapy designed to stimulate the body’s natural detoxification process and support a healthy immune system. Unlike traditional deep tissue massag…
