Ashby House Massage Therapy

Address

293 MacLaren St, Ottawa, ON, K2P 0L9

Services Offered

Alex Pownall
  • Investigates root causes of issues.
  • Educates clients on anatomy and prevention.
  • Tailors home care for lasting health.
  • Offers diverse modalities including sports and TMJ.
  • Focuses on stress reduction and balance.
Alexandra Grenier
  • Combines multiple techniques for individual needs.
  • Prioritizes client education for better outcomes.
  • Empowers clients with home exercise guidance.
  • Integrates deep tissue and fascial work.
  • Focuses on joint mobility and relaxation.
60 min massage therapy treatment
Maggy Ashby
  • Focuses on fascial systems.
  • Uses advanced myo-fascial techniques.
  • Integrates joint mobilization and hydrotherapy.
  • Promotes movement, stretching, and strength.
  • Personalized assessments guide treatment.
  • Targeted exercises for lasting results.
60 min massage therapy treatment
Rae Quinney
  • Focus on injury remedy and stress relief.
  • Blends Human Kinetics background with massage.
  • Continuously updates skills with new workshops.
  • Serves a wide range of ages.
60 min massage therapy treatment
Sinead Bright
  • Therapeutic massage for chronic pain and muscle tension
  • Muscle Energy Techniques to restore joint mobility and balance
  • Stretching to improve flexibility and reduce movement restrictions
  • Manual lymphatic drainage to reduce swelling and inflammation
  • Pre- and postnatal massage for pregnancy-related discomfort
Daniela Adamantino
  • Combines exercise science with massage.
  • Focuses on return to daily activities.
  • Integrates stretching techniques.
  • Provides homecare and injury education.
  • Tailors treatments to individual goals.
60 min massage therapy treatment