Performance Wellness Center & Champion Performance and Recovery

• Deep tissue massage for chronic muscle tension and pain.
• Myofascial release to reduce fascial restrictions and stiffness.
• Pregnancy massage for prenatal comfort and pain relief.
• Lymphatic drainage massage to reduce swelling and support detoxification.
• Pain management through targeted therapeutic massage techniques.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension.
• Trigger point therapy for pain referral reduction.
• Craniosacral therapy for headaches and TMJ relief.
• Myofascial release for restricted fascia and mobility.
• Sports massage and cupping for injury recovery and performance.
• Lymphatic drainage and reflexology for circulation and detoxification.

This summary is for informational purposes only and may not be accurate.

• Deep tissue / neuromuscular therapy for chronic muscle pain.
• Functional dry needling for trigger points and myofascial release.
• Relaxation and therapeutic massage using skilled touch techniques.
• Myofascial release and soft tissue mobilization for tension.
• Pain reduction and injury recovery through targeted massage techniques.

This summary is for informational purposes only and may not be accurate.

• Active Release Technique (ART) for soft tissue dysfunction.
• Upper extremity ART for shoulder, elbow, wrist issues.
• Lower extremity ART for hip, knee, ankle injuries.
• Spine ART for back and neck pain relief.
• Nerve entrapment treatment using ART and manual methods.

This summary is for informational purposes only and may not be accurate.