Performance Wellness Center & Champion Performance and Recovery

• Deep tissue massage for chronic muscle tension.
• Trigger point therapy for pain referral reduction.
• Craniosacral therapy for headaches and TMJ relief.
• Myofascial release for restricted fascia and mobility.
• Sports massage and cupping for injury recovery and performance.
• Lymphatic drainage and reflexology for circulation and detoxification.

This summary is for informational purposes only and may not be accurate.

• Deep tissue / neuromuscular therapy for chronic muscle pain.
• Functional dry needling for trigger points and myofascial release.
• Relaxation and therapeutic massage using skilled touch techniques.
• Myofascial release and soft tissue mobilization for tension.
• Pain reduction and injury recovery through targeted massage techniques.

This summary is for informational purposes only and may not be accurate.

• Spinal adjustments for pain relief and mobility restoration.
• Active Release Techniques for soft tissue and scar restriction.
• ART for upper and lower extremity muscle and nerve issues.
• Treatment of nerve entrapments and related dysfunctions.

This summary is for informational purposes only and may not be accurate.

• Active Release Technique (ART) for soft tissue dysfunction.
• Upper extremity ART for shoulder, elbow, wrist issues.
• Lower extremity ART for hip, knee, ankle injuries.
• Spine ART for back and neck pain relief.
• Nerve entrapment treatment using ART and manual methods.

This summary is for informational purposes only and may not be accurate.

• Dry needling for pain relief and muscle dysfunction.
• Orthopedic and sports injury rehabilitation and return-to-play.
• Manual therapy for joint mobility and soft tissue release.
• Therapeutic exercise prescription for strength and function.
• Activity-specific conditioning and performance restoration.

This summary is for informational purposes only and may not be accurate.