Physio & Co.
Address
55 Kiwanis Street, 101, St.John's , NL, A1B 0S1
Services Offered
Other Locations
Physio & Co.17 Blockhouse Drive, Placentia, NL, A0B 2Y0
Physio & Co.P.O. Box 99 151 Southside Road , Bay Bulls, NL, A0A 1C0
Physiotherapy
- Orthopaedic injury assessment and rehabilitation programs
- Manual therapy including joint mobilizations and hands-on techniques
- Dry needling and acupuncture for pain modulation and recovery
- Neural mobilization for nerve-related pain and dysfunction
- Soft-tissue release and taping for muscle balance and movement support
Physiotherapy Initial Assessment
- Hands-on manual therapy for joint and soft tissue dysfunction
- Concussion assessment and structured vestibular rehabilitation
- Individualized therapeutic exercise for mobility and strength
- Pain relief and functional recovery after musculoskeletal injury
- Range-of-motion restoration and movement re-education
Physiotherapy Initial Assessment
- Exercise programs for injury prevention and recovery
- Manual therapy for joint and soft tissue mobilization
- Rehabilitation for sports-related injuries and athletic return
- Treatment for motor vehicle accident and workplace injury recovery
- Pain relief and functional restoration through individualized care
Physiotherapy Initial Assessment
- Orthopaedic injury assessment and rehabilitation for limbs and spine
- Low back pain assessment, manual therapy, and functional recovery
- Manual and manipulative physiotherapy (Level 3 techniques)
- Sacro-iliac and hip region mobilization and stabilization
- Rehabilitation for running and sports-related injuries
Physiotherapy Initial Assessment
Chiropractic
- Spinal adjustments for musculoskeletal pain relief
- Dry needling for trigger point and muscle tension
- Acupuncture for pain management and recovery
- Instrument-assisted soft tissue mobilization for fascial restrictions
- Cupping for soft tissue mobilization and pain reduction
Massage Therapy
- Cupping therapy for soft tissue release and pain relief
- Gua sha treatments to reduce fascial restriction and inflammation
- K-taping for support and movement facilitation post-injury
- Manual shoulder treatment techniques for mobility and pain
- Manual hip treatment techniques for stability and range of motion
Massage Therapy Initial Assessment
- Pain relief for activity-related and chronic muscle issues
- Therapeutic exercise combined with manual massage techniques
- Muscle tension release to improve joint mobility and movement
- Injury recovery support for active lifestyles and athletes
Massage Therapy Initial Assessment
- Soft tissue manipulation for pain relief and mobility
- Remedial exercise prescription to restore strength and function
- Hydrotherapy-assisted treatments to reduce pain and improve movement
- Injury recovery and prevention focussing on body mechanics
- Muscle tension release and improved joint range of motion
Massage Therapy Initial Assessment
- Personal relief inspires compassionate care.
- Sports background informs techniques.
- Focus on deep tissue and myofascial release.
- Utilizes trigger point therapy.
- Future plans include Graston and cupping.
- Aims for safe, effective, and transformative plans.
Massage Therapy Initial Assessment