Massage
- Cupping therapy for soft tissue release and pain relief.
- Gua sha treatments to reduce fascial restriction and inflammation.
- K-taping for support and movement facilitation post-injury.
- Manual shoulder treatment techniques for mobility and pain.
- Manual hip treatment techniques for stability and range of motion.
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- Pain relief for activity-related and chronic muscle issues.
- Therapeutic exercise combined with manual massage techniques.
- Muscle tension release to improve joint mobility and movement.
- Injury recovery support for active lifestyles and athletes.
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New PatientGeneral
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- Soft tissue manipulation for pain relief and mobility.
- Remedial exercise prescription to restore strength and function.
- Hydrotherapy-assisted treatments to reduce pain and improve movement.
- Injury recovery and prevention focussing on body mechanics.
- Muscle tension release and improved joint range of motion.
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New PatientGeneral
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- Personal relief inspires compassionate care.
- Sports background informs techniques.
- Focus on deep tissue and myofascial release.
- Utilizes trigger point therapy.
- Future plans include Graston and cupping.
- Aims for safe, effective, and transformative plans.
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Acupuncture
- Pain management and musculoskeletal pain relief with acupuncture.
- Stress reduction and relaxation through traditional acupuncture techniques.
- Support for overall wellness and balance using individualized acupuncture.
- Treatment for tension and muscle tightness via needle therapy.
- Injury recovery and functional restoration with evidence-informed acupuncture.
A comprehensive first visit combining detailed Traditional Chinese Medicine assessment with hands-on treatment. This session includes a full health intake, pulse and tongue diagnosis, and a structured…
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Chiropractic
- Spinal adjustments for musculoskeletal pain relief.
- Dry needling for trigger point and muscle tension.
- Acupuncture for pain management and recovery.
- Instrument-assisted soft tissue mobilization for fascial restrictions.
- Cupping for soft tissue mobilization and pain reduction.
For new patients or return patients who haven't visited the clinic in more than a year.
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Physiotherapy
- Orthopaedic injury assessment and rehabilitation programs.
- Manual therapy including joint mobilizations and hands-on techniques.
- Dry needling and acupuncture for pain modulation and recovery.
- Neural mobilization for nerve-related pain and dysfunction.
- Soft-tissue release and taping for muscle balance and movement support.
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- Orthopaedic injury assessment and rehabilitation for limbs and spine.
- Low back pain assessment, manual therapy, and functional recovery.
- Manual and manipulative physiotherapy (Level 3 techniques).
- Sacro-iliac and hip region mobilization and stabilization.
- Rehabilitation for running and sports-related injuries.
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New PatientGeneral
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- Exercise programs for injury prevention and recovery.
- Manual therapy for joint and soft tissue mobilization.
- Rehabilitation for sports-related injuries and athletic return.
- Treatment for motor vehicle accident and workplace injury recovery.
- Pain relief and functional restoration through individualized care.
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Reflexology
- Foot reflexology focused on stress and tension relief.
- Hand reflexology for relaxation and whole-body balance.
- Reflex point therapy supporting circulation and vitality.
- Reflex zone work addressing lymphatic support and drainage.
- Ear reflexology complementing mind–body relaxation and balance.
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