Physio & Co.

• Cupping therapy for soft tissue release and pain relief.
• Gua sha treatments to reduce fascial restriction and inflammation.
• K-taping for support and movement facilitation post-injury.
• Manual shoulder treatment techniques for mobility and pain.
• Manual hip treatment techniques for stability and range of motion.

This summary is for informational purposes only and may not be accurate.

• Pain relief for activity-related and chronic muscle issues.
• Therapeutic exercise combined with manual massage techniques.
• Muscle tension release to improve joint mobility and movement.
• Injury recovery support for active lifestyles and athletes.

This summary is for informational purposes only and may not be accurate.

• Soft tissue manipulation for pain relief and mobility.
• Remedial exercise prescription to restore strength and function.
• Hydrotherapy-assisted treatments to reduce pain and improve movement.
• Injury recovery and prevention focussing on body mechanics.
• Muscle tension release and improved joint range of motion.

This summary is for informational purposes only and may not be accurate.

• Personal relief inspires compassionate care.
• Sports background informs techniques.
• Focus on deep tissue and myofascial release.
• Utilizes trigger point therapy.
• Future plans include Graston and cupping.
• Aims for safe, effective, and transformative plans.

This summary is for informational purposes only and may not be accurate.

• Pain management and musculoskeletal pain relief with acupuncture.
• Stress reduction and relaxation through traditional acupuncture techniques.
• Support for overall wellness and balance using individualized acupuncture.
• Treatment for tension and muscle tightness via needle therapy.
• Injury recovery and functional restoration with evidence-informed acupuncture.

This summary is for informational purposes only and may not be accurate.

• Spinal adjustments for musculoskeletal pain relief.
• Dry needling for trigger point and muscle tension.
• Acupuncture for pain management and recovery.
• Instrument-assisted soft tissue mobilization for fascial restrictions.
• Cupping for soft tissue mobilization and pain reduction.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic injury assessment and rehabilitation programs.
• Manual therapy including joint mobilizations and hands-on techniques.
• Dry needling and acupuncture for pain modulation and recovery.
• Neural mobilization for nerve-related pain and dysfunction.
• Soft-tissue release and taping for muscle balance and movement support.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic injury assessment and rehabilitation for limbs and spine.
• Low back pain assessment, manual therapy, and functional recovery.
• Manual and manipulative physiotherapy (Level 3 techniques).
• Sacro-iliac and hip region mobilization and stabilization.
• Rehabilitation for running and sports-related injuries.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for joint and soft tissue dysfunction.
• Concussion assessment and structured vestibular rehabilitation.
• Individualized therapeutic exercise for mobility and strength.
• Pain relief and functional recovery after musculoskeletal injury.
• Range-of-motion restoration and movement re-education.

This summary is for informational purposes only and may not be accurate.

• Exercise programs for injury prevention and recovery.
• Manual therapy for joint and soft tissue mobilization.
• Rehabilitation for sports-related injuries and athletic return.
• Treatment for motor vehicle accident and workplace injury recovery.
• Pain relief and functional restoration through individualized care.

This summary is for informational purposes only and may not be accurate.

• Foot reflexology focused on stress and tension relief.
• Hand reflexology for relaxation and whole-body balance.
• Reflex point therapy supporting circulation and vitality.
• Reflex zone work addressing lymphatic support and drainage.
• Ear reflexology complementing mind–body relaxation and balance.

This summary is for informational purposes only and may not be accurate.