Clinic
Physio in the Valley
Massage
Ayurvedic hot stone massage uses smooth hot stones and heated Ayurvedic oils to relax the muscles, improve circulation and calm the nervous system. Excellent for inflammation and chronic tension and tightness
- Reflexology foot and hand therapy for relaxation and balance.
- Ayurvedic head massage to relieve scalp and neck tension.
- Hot stone massage for deep muscle warming and relaxation.
- Mindful, calming touch to reduce stress and promote restoration.
This summary is for informational purposes only and may not be accurate.
One hour Massage Therapy Session
Acupuncture
Acupuncture Treatment 30 minutes
- Pain relief for pelvic pain, migraines, injuries, arthritis.
- Acupuncture for anxiety, depression and burnout symptom relief.
- Reproductive and fertility acupuncture for IVF and hormone balance.
- Pregnancy, birth, postpartum, breastfeeding acupuncture support.
- Digestive and IBS symptom management through acupuncture.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Chiropractic Initial Assessment for Adult
- Spinal manipulative therapy for joint pain and mobility restoration.
- Acupuncture for pain modulation and soft tissue relaxation.
- Manual mobilizations to improve joint flexibility and movement.
- Soft tissue therapy for muscle tension and trigger point relief.
- Rehabilitation exercises and movement retraining for injury recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic Initial Assessment for Adult
- Spinal manipulative therapy for joint pain and mobility restoration.
- Gentle pediatric chiropractic care for infants and children.
- Pre- and postnatal chiropractic care for pregnancy-related discomfort.
- Mobilizations and soft tissue therapy for muscle tension relief.
- Rehabilitative exercises and Activator, taping, drop-piece adjustments.
This summary is for informational purposes only and may not be accurate.
Naturopath
60 minute intake visit with Naturopathic Doctor Lisa Murray. What to expect: We will do an in depth history taking and discuss your health concerns and your health goals. You will leave the appointment with a comprehensive treatment plan and an individualized approach to your health goals. Naturopathic Medicine is covered by most employer extended health care plans.
Osteopathy
Your initial appointment will begin by your osteopath taking a detailed medical history, asking about your current symptoms, lifestyle, and any past injuries or conditions. This is followed by a physical examination, which may include assessing your posture, movement, and joint mobility, often involving gentle hands-on techniques. You may be asked to perform simple movements so the osteopath can observe how your body functions. Treatment will progress directly after assessment in the same appointment.
- Musculoskeletal assessment for neck and low back pain.
- Manipulative treatment for TMJ dysfunction and concussion recovery.
- Soft tissue techniques to address nerve pain and referral symptoms.
- Joint mobilization to restore joint mobility and postural alignment.
- Whole-body assessment with patient education on body mechanics.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Personalized evidence-based exercise prescription for rehabilitation.
- Assessment and treatment of musculoskeletal pain and joint dysfunction.
- Manual therapy for soft tissue and joint mobilization.
- Progressive strength and conditioning for injury recovery.
- Movement retraining and functional mobility restoration.
This summary is for informational purposes only and may not be accurate.
This is an initial assessment for women's health/pelvic floor rehabilitation.
- Mechanical diagnosis and therapy for lumbar spine pain.
- Assessment and treatment to restore mobility and function.
- Pelvic floor physiotherapy for urinary incontinence management.
- Individualized, evidence-based musculoskeletal rehabilitation plans.
- Manual therapy and exercise prescription for pain relief.
This summary is for informational purposes only and may not be accurate.
This is a one on one initial assessment session with Justin Zadow, Registered physiotherapist. If your last appointment was more than 6 months ago please book this option.
- Advanced manual therapy for joint and soft tissue dysfunction.
- Dry needling for muscle pain and trigger point relief.
- McKenzie Method for assessment and back pain management.
- Post-operative rehabilitation for return to function.
- Sports rehabilitation and strength conditioning programs.
This summary is for informational purposes only and may not be accurate.
- Pain relief for musculoskeletal conditions using physiotherapy techniques.
- Manual therapy including joint mobilization and osteopathic-informed techniques.
- Soft tissue release and therapeutic massage for muscle tension.
- Acupuncture-supported treatments for pain and recovery.
- Hand and spine rehabilitation including injury-focused exercise programs.
This summary is for informational purposes only and may not be accurate.
Reflexology
This treatment combines Foot Reflexology, Hot Stone Massage and Ayurvedic Head Massage. It is an intense treatment that will allow for a complete total body relaxation and reset. From head to toe and everywhere in between, your reflexes will be stimulated and your entire body will be in a state of total relaxation.
- Foot reflexology focusing on relaxation and stress relief.
- Hand reflexology for nervous system calming and balance.
- Reflex point therapy to support circulation and energy flow.
- Ear reflexology for mindfulness and tension reduction.
- Foot and hand reflex zone work for whole-body wellness.
This summary is for informational purposes only and may not be accurate.