PhysioSphere

Address

45 Wicksteed Ave, Unit 280, East York, ON, M4G 4H9

Angela Zhang
  • Therapeutic exercise for strength, mobility, and recovery
  • Functional activity training focusing on daily and sport tasks
  • Soft tissue work to reduce muscle tension and pain
  • Joint mobilizations for spine and peripheral joint mobility
  • Modalities and education for pain management and rehab
Stephanie Tsotsos
  • Individualized exercise therapy programs for recovery and prevention
  • Soft tissue release for muscle tension and pain relief
  • Joint mobilizations to restore mobility and reduce pain
  • Acupuncture to manage pain and support rehabilitation
  • Pelvic health physiotherapy for postpartum and low back concerns
Angela Zhang
  • Pain relief for acute and chronic neck and low back pain
  • Acupuncture for fracture and repetitive strain injury recovery
  • Needling and manual therapy for arthritic and rheumatic pain
  • Dry needling for muscle tension and sports-related injuries
  • Acupuncture-assisted neurological rehabilitation for post-concussion and MS
Stephanie Tsotsos
  • Acupuncture for orthopedic pain and joint dysfunction
  • Acupuncture for muscle tension and soft tissue release
  • Acupuncture to support sports injury recovery and return-to-sport
  • Acupuncture for low back and pelvic-related pain conditions
  • Acupuncture for chronic pain management and rehabilitation
Laura Lee Maxwell
  • Myofascial release for restoring tissue mobility and pain relief
  • Deep tissue massage for breaking up adhesions and tight bands
  • Trigger point therapy to deactivate painful muscle knots
  • Active Release Technique (ART) for shoulder, arm and tendon issues
  • Prenatal massage to relieve pregnancy-related aches and pains