Address
3080 Yonge Street, Unit 3029, TORONTO, ON, M4N 3N1

Massage (Registered)
- Reduce muscle tension and release deep muscular/fascial restrictions.
- Alleviate acute and chronic pain through manual therapy techniques.
- Improve circulation, tissue healing, and support injury recovery.
- Integrate acupuncture to enhance pain relief and nervous system regulation.
- Use cupping therapy for tissue mobility, lymphatic drainage, and release.
Using a combination of Swedish and modern therapeutic techniques, massage can help with relaxation, stress management, pain relief, and injury prevention.

Naturopath
A 90 minute consultation to discuss chief concerns and plan of action moving forward

Osteopathy
- Musculoskeletal assessment and manipulative treatment for MSK injuries.
- Cranial manipulative treatment for headaches and pediatric concerns.
- Visceral mobilization and visceral manipulative treatment for abdominal/pelvic pain.
- Temporomandibular joint (TMJ) assessment with cranio‑oro‑facial manipulative treatment.
- Pregnancy and postpartum musculoskeletal assessment with joint mobilization and soft tissue techniques.
**Initial Osteopathy Appointment** A comprehensive first visit including a detailed health history, assessment, and personalized osteopathic treatment. Your practitioner will discuss your concerns, id…
A comprehensive first visit including a detailed health history, assessment, and personalized osteopathic treatment. Your practitioner will discuss your concerns, identify contributing factors, and cr…
- Musculoskeletal assessment for pain and functional limitations.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques to relieve muscle tension and fascial restrictions.
- Whole-body assessment guiding individualized manual treatment plans.

Reflexology
- Nervous system regulation through foot, hand, and ear reflex point therapy.
- Stress management and deep relaxation using reflex zone work.
- Reflex point pressure techniques for cranio-facial and back relaxation.
- Circulation support and tension relief via foot and hand pressure techniques.
- Gentle auricular (ear) reflex point therapy for calming and balance.
Five 60-minute (or 75' for the initial session) reflexology sessions, tailored to individual needs.
