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Massage

Massage Therapy (60 Minutes)

  • Sports and fitness recovery massage for athletes and active clients.
  • Hands-on treatments to reduce pain and improve mobility.
  • Soft tissue and muscle tension release for performance gains.
  • Pre- and post-workout muscle recovery and injury prevention.
  • Therapeutic massage to support return-to-activity and function.

This summary is for informational purposes only and may not be accurate.

Massage Therapy (60 Minutes)
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A single treatment or a combination of all the treatments can be provided during this 60 min visit. This appointment is strictly for these manual therapies. If you require follow up on current treatment recommendations, discussion of new concerns and new treatment recommendations please book a regular 60 min Naturopathic Follow Up.

Cupping/Gua-sha/Acupuncture/Massage (60 Minutes)
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Massage Therapy (60 Minutes)

  • Manual Osteopathic Therapy.
  • Craniosacral and Visceral Manipulation.
  • Therapeutic, Deep Tissue, Sports Massage.
  • Myofascial Release, Cupping, Graston Technique.
  • Manual Lymphatic Drainage.
  • Pre and Post-Natal Pregnancy Massage.

This summary is for informational purposes only and may not be accurate.

Massage Therapy (60 Minutes)
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Massage Therapy (60 Minutes)

  • Active, therapeutic massage style.
  • Increase mobility and restore function.
  • Utilizes stretches and active tissue release.
  • Addresses soft tissue issues and limitations.
  • Focuses on rehab and prevention.
  • Treats athletes, desk workers, diverse clients.

This summary is for informational purposes only and may not be accurate.

Massage Therapy (60 Minutes)
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Acupuncture

Initial assessment and treatment

  • Auricular NADA protocol for addiction and emotional stress.
  • Tuina (Chinese medical massage) to relieve musculoskeletal tension.
  • Cupping therapy for pain relief and circulation improvement.
  • Traditional body acupuncture for balancing energy and pain management.
  • Qi Gong-based acupuncture approaches for relaxation and stress reduction.

This summary is for informational purposes only and may not be accurate.

Acupuncture Initial Assessment and Treatment (75 Minutes)
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A single treatment or a combination of all the treatments can be provided during this 60 min visit. This appointment is strictly for these manual therapies. If you require follow up on current treatment recommendations, discussion of new concerns and new treatment recommendations please book a regular 60 min Naturopathic Follow Up.

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Initial Assessment for Traditional Chinese Medicine Acupuncture or Electroacupuncture (60 Minutes) NOTE: Please be advised that we require a completed intake form before our first appointment. If you arrive without this completed, this will take away from your booked assessment and treatment time. If you are having any difficulties completing this online, please contact our office at 403-452-5450, or you can arrive 15 minutes early to complete the forms prior to your first visit. Thank you for your assistance!

  • Acupuncture needling for pain, mental health, and fertility.
  • Cupping therapy for muscle tension and soft-tissue pain.
  • Gua sha for fascia release and circulation improvement.
  • Tui na (medical massage) for musculoskeletal issues.
  • Acupuncture treatments for skin disorders and digestive concerns.

This summary is for informational purposes only and may not be accurate.

Acupuncture Initial Assessment and Treatment (60 Minutes)
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Chiropractic

One-One Initial Chiropractic Evaluation (60 Minutes) NOTE: Please be advised that we require a completed intake form before our first appointment. If you arrive without this completed, this will take away from your booked assessment and treatment time. If you are having any difficulties completing this online, please contact our office at 403-452-5450, or you can arrive 15 minutes early to complete the forms prior to your first visit. Thank you for your assistance!

  • Manual therapy for joint mobility and pain relief.
  • Functional dry needling for muscle trigger point release.
  • Acupuncture using Traditional Chinese Medicine principles.
  • Rehabilitation and corrective exercise prescription.
  • Improving daily function and biomechanics through adjustments.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Assessment and Treatment (60 Minutes)
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Kinesiology

One-One Initial Kinesiology Evaluation (60 Minutes)

Initial Evaluation (60 Minutes)
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Naturopath

This 60 minute long appointment is strictly for those who desire treatment for physical pain such as knee pain, neck pain, shoulder pain, back pain, muscle tension, tension headaches, jaw pain etc. The first 30 mins will involve assessment, the second 30 mins will involve treatment that will best fit your assessment. Therapies could involve: cupping therapy, acupuncture, massage, guasha, exercise recommendations. For those who want to discuss chronic pain in addition to other health concerns, please book the Complete Naturopathic Initial Assessment.

Chronic Joint & Muscle Pain Initial Assessment (60 Minutes)
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Osteopathy

Initial Osteopathy Assessment + Treatment (75 Minutes) **PLEASE NOTE** Osteopathy is direct billable to most but not all plans. Please check with your insurance provider first if you require direct billing.

  • Manual osteopathic manipulative treatment for whole-body assessment.
  • Musculoskeletal assessment for pain, dysfunction, and postural alignment.
  • Craniosacral and visceral manipulation for regional mobility.
  • Soft tissue techniques including myofascial release and neuromuscular therapy.
  • Joint mobilization combined with deep tissue and sports-related management.

This summary is for informational purposes only and may not be accurate.

Osteopathy Initial Assessment + Treatment (75 Minutes)
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Osteopathy Fascial Release Appointment (30 Minutes)

  • Manual musculoskeletal assessment for pain and dysfunction.
  • Manipulative treatment to restore joint mobility and alignment.
  • Soft tissue techniques including myofascial remodeling and IASTM.
  • Osteoarticulation approaches for back pain and mobility restrictions.
  • Movement-focused rehabilitative care using dynamic neuromuscular stabilization.

This summary is for informational purposes only and may not be accurate.

Osteopathy Fascial Release Appointment (30 Minutes)
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Physiotherapy

One-One Physiotherapy Initial Assessment & Treatment (60 Minutes) NOTE: Please be advised that we require a completed intake form before our first appointment. If you arrive without this completed, this will take away from your booked assessment and treatment time. If you are having any difficulties completing this online, please contact our office at 403-452-5450, or you can arrive 15 minutes early to complete the forms prior to your first visit. Thank you for your assistance!

  • Sports and running injury assessment and rehabilitation.
  • Postoperative care and joint replacement recovery programs.
  • Arthritis management and chronic joint pain treatment.
  • Shockwave therapy for tendon and soft tissue injuries.
  • Functional dry needling and soft tissue release techniques.
  • Blood flow restriction training for strength and recovery.
  • Acute vertigo (BPPV) assessment and canalith repositioning.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment and Treatment (60 Minutes)
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One-One Physiotherapy Initial Assessment & Treatment (60 Minutes) NOTE: Please be advised that we require a completed intake form before our first appointment. If you arrive without this completed, this will take away from your booked assessment and treatment time. If you are having any difficulties completing this online, please contact our office at 403-452-5450, or you can arrive 15 minutes early to complete the forms prior to your first visit. Thank you for your assistance!

  • Personalized rehab plans for injury recovery and performance.
  • Therapeutic exercise programs to restore movement and function.
  • Dry needling for muscle pain and trigger point release.
  • Shockwave therapy for tendon and soft tissue healing.
  • Pelvic floor physiotherapy for pelvic pain and incontinence.
  • Soft tissue techniques and joint mobilizations for pain relief.

This summary is for informational purposes only and may not be accurate.

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One-One Physiotherapy Initial Assessment & Treatment (60 Minutes) NOTE: Please be advised that we require a completed intake form before our first appointment. If you arrive without this completed, this will take away from your booked assessment and treatment time. If you are having any difficulties completing this online, please contact our office at 403-452-5450, or you can arrive 15 minutes early to complete the forms prior to your first visit. Thank you for your assistance!

  • Rehabilitation after injury and injury prevention programs.
  • Pilates Matwork and Reformer for core stability.
  • Postpartum recovery and Mum & Baby strength rebuilding.
  • Movement retraining for quality movement patterns.
  • Functional strength training and full-body integration.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment and Treatment (60 Minutes)
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