Private 1-on-1 sessions with clients that are 60 minutes in length. A Kinesiologist facilitates active rehabilitation for clients through individually tailored programs to increase core stability, overall strength, endurance, and active/passive range of motion. These tailored programs can include stretching, strengthening, and endurance exercises that will cater to rehabilitation of an injury, conditioning for injury prevention and performance improvement.

Functional movement assessment for sport and daily activity.
Exercise prescription targeting active rehabilitation and recovery.
Active rehabilitation programs for sport-related injuries.
Injury prevention through movement retraining and conditioning.
Return-to-activity planning and progressive functional loading.

This summary is for informational purposes only and may not be accurate.

Nav Chand

Kinesiology Session

Active rehabilitation programs for injury recovery and mobility.
Core stability, strength, and endurance conditioning.
Stretching and strengthening to improve range of motion.
Injury prevention and performance-focused exercise prescription.

This summary is for informational purposes only and may not be accurate.

Physiotherapy

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Harvinder Singh

Initial Physio Assessment & Treatment

If this is your first Physiotherapy appointment with Re:Function, please book a 45mins session during which we can complete a comprehensive assessment.

Orthopedic and sports injury assessment and rehabilitation.
Trigger point dry needling for muscle pain relief.
Mulligan manual therapy for joint mobilization and movement.
Vestibular rehabilitation for dizziness and balance disorders.
Temporomandibular (TMD) assessment and manual management.

This summary is for informational purposes only and may not be accurate.