Kinesiology
Private 1-on-1 sessions with clients that are 60 minutes in length. A Kinesiologist facilitates active rehabilitation for clients through individually tailored programs to increase core stability, overall strength, endurance, and active/passive range of motion. These tailored programs can include stretching, strengthening, and endurance exercises that will cater to rehabilitation of an injury, conditioning for injury prevention and performance improvement.
- Functional movement assessment for sport and daily activity.
- Exercise prescription targeting active rehabilitation and recovery.
- Active rehabilitation programs for sport-related injuries.
- Injury prevention through movement retraining and conditioning.
- Return-to-activity planning and progressive functional loading.
This summary is for informational purposes only and may not be accurate.
Private 1-on-1 sessions with clients that are 60 minutes in length. A Kinesiologist facilitates active rehabilitation for clients through individually tailored programs to increase core stability, overall strength, endurance, and active/passive range of motion. These tailored programs can include stretching, strengthening, and endurance exercises that will cater to rehabilitation of an injury, conditioning for injury prevention and performance improvement.
Private 1-on-1 sessions with clients that are 60 minutes in length. A Kinesiologist facilitates active rehabilitation for clients through individually tailored programs to increase core stability, overall strength, endurance, and active/passive range of motion. These tailored programs can include stretching, strengthening, and endurance exercises that will cater to rehabilitation of an injury, conditioning for injury prevention and performance improvement.
- Active rehabilitation programs for injury recovery and mobility.
- Core stability, strength, and endurance conditioning.
- Stretching and strengthening to improve range of motion.
- Injury prevention and performance-focused exercise prescription.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Orthopedic and sports injury assessment and rehabilitation.
- Trigger point dry needling for muscle pain relief.
- Mulligan manual therapy for joint mobilization and movement.
- Vestibular rehabilitation for dizziness and balance disorders.
- Temporomandibular (TMD) assessment and manual management.
This summary is for informational purposes only and may not be accurate.
- Comprehensive assessment of movement, pain, and goals.
- Exercise prescription for strength, mobility, and function.
- Manual therapy to address pain and joint restrictions.
- Movement rehabilitation supporting recovery and return to activity.
This summary is for informational purposes only and may not be accurate.