60 Min - Registered Massage Therapy
Deep-TissueRelaxation
  • Combines yoga/fitness knowledge with massage.
  • Focuses on chronic pain and muscle tension.
  • Utilizes myofascial and trigger point release.
  • Includes joint mobilization and stretching.
  • Personalized approach to wellness goals.
  • Integrates sports massage and manual therapy.

This summary is for informational purposes only and may not be accurate.

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Initial Chiropractic Assessment

If this is your first time seeing Dr. Anisa Boland, have a new injury, or has been 3 months since your last visit, you MUST book an initial assessment. Failure to do so may result in your appointment being rescheduled.

  • Spinal pain relief and joint mobility restoration.
  • Manual adjustments for spinal and extremity alignment.
  • Soft tissue work to reduce muscle tension.
  • Rehabilitation for sports- and activity-related injuries.
  • Individualized treatment plans for pain management.

This summary is for informational purposes only and may not be accurate.

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Initial Physiotherapy Assessment

If this is your first visit, have a new injury, or has been 3 months since your last visit, you MUST book an initial assessment. Failure to do so may result in your appointment being rescheduled.

  • Personalized rehabilitation programs combining strength and conditioning.
  • Assessment and treatment of sports-related injuries and movement dysfunction.
  • Guided exercise prescription for restoring movement and function.
  • Pain reduction and injury risk reduction through progressive loading.
  • Education-driven, goal-oriented rehab to improve performance.

This summary is for informational purposes only and may not be accurate.

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If this is your first visit, have a new injury, or has been 3 months since your last visit, you MUST book an initial assessment. Failure to do so may result in your appointment being rescheduled.

  • Injury prevention and rehabilitation through individualized exercise programs.
  • Exercise-based performance optimization for athletes and active clients.
  • Pain relief and functional recovery using evidence-based physiotherapy.
  • Education and self-management strategies for long-term function.
  • Movement assessment and therapeutic exercise for chronic conditions.

This summary is for informational purposes only and may not be accurate.

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Initial Physiotherapy Assessment

If this is your first visit, have a new injury, or has been 3 months since your last visit, you MUST book an initial assessment. Failure to do so may result in your appointment being rescheduled.

Loading...
Initial Physiotherapy Assessment

If this is your first visit, have a new injury, or has been 3 months since your last visit, you MUST book an initial assessment. Failure to do so may result in your appointment being rescheduled.

  • Therapeutic exercise programs for injury recovery and performance.
  • Manual therapy for joint and soft tissue mobilization.
  • Education on injury prevention and self-management strategies.
  • Rehabilitation to return to sport and daily activities.

This summary is for informational purposes only and may not be accurate.

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