Restore Health and Sport
Services
Massage Therapy
To ensure your comfort, our prenatal massages are done side-lying. Our massage therapist uses bolsters and pillows to help support your body during the massage. This allows you to relax fully and enjoy the benefits of the massage.
Enjoy a one hour massage with our experienced registered massage therapist.
Enjoy a one hour massage with our experienced registered massage therapist.
- TMJ therapy for jaw pain and dysfunction.
- Trigger point therapy to release deep muscle knots.
- Manual techniques for headache relief and tension.
- Therapeutic massage for persistent pain relief.
- Treatment to improve mobility and reduce muscle tightness.
This summary is for informational purposes only and may not be accurate.
Enjoy a one hour massage with our experienced registered massage therapist.
- Holistic approach from healthcare background.
- Combines massage with personal training expertise.
- Focuses on deep tissue for functional mobility.
- Sports involvement informs body mechanics understanding.
- Experience as a Continuing Care Assistant.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Your first chiropractic visit is all about understanding you and your needs. You'll discuss your health history, current concerns, and wellness goals with your chiropractor. They'll then assess your posture and movement to get a clear picture of your condition. Based on this, you and your chiropractor will develop a personalized care plan. This may include spinal adjustments, muscle therapy, exercises, and lifestyle recommendations. It's a collaborative start to your journey towards better health and well-being.
- Chiropractic adjustments for spinal alignment and joint function.
- Soft tissue therapy to relieve muscle tension and adhesions.
- Acupuncture adjuncts to support pain relief and healing.
- Exercise prescription for rehabilitation and injury prevention.
This summary is for informational purposes only and may not be accurate.
Your first chiropractic visit is all about understanding you and your needs. You'll discuss your health history, current concerns, and wellness goals with your chiropractor. They'll then assess your posture and movement to get a clear picture of your condition. Based on this, you and your chiropractor will develop a personalized care plan. This may include spinal adjustments, muscle therapy, exercises, and lifestyle recommendations. It's a collaborative start to your journey towards better health and well-being.