Restore Health and Sport

• TMJ therapy for jaw pain and dysfunction.
• Trigger point therapy to release deep muscle knots.
• Manual techniques for headache relief and tension.
• Therapeutic massage for persistent pain relief.
• Treatment to improve mobility and reduce muscle tightness.

This summary is for informational purposes only and may not be accurate.

• Holistic approach from healthcare background.
• Combines massage with personal training expertise.
• Focuses on deep tissue for functional mobility.
• Sports involvement informs body mechanics understanding.
• Experience as a Continuing Care Assistant.

This summary is for informational purposes only and may not be accurate.

• Chiropractic adjustments for spinal alignment and joint function.
• Soft tissue therapy to relieve muscle tension and adhesions.
• Acupuncture adjuncts to support pain relief and healing.
• Exercise prescription for rehabilitation and injury prevention.

This summary is for informational purposes only and may not be accurate.