Address
318 Dundurn Street South, 2, Hamilton, ON, L8P 4L6
Phone
(289)-887-6196Website
Massage
Therapeutic registered massage therapy treatment using Swedish techniques. Includes assessment and/or follow up assessment.
- Athlete return to competition massage.
- Work-related injury recovery massage.
- Improving everyday movement comfort.
- Individualized, evidence-based massage care.
This summary is for informational purposes only and may not be accurate.
Therapeutic registered massage therapy treatment using Swedish techniques. Includes assessment and/or follow up assessment.
- Acute injury rehabilitation (shoulder, hip, knee).
- Back and neck pain management.
- Concussion management.
- Balanced approach to pain management.
- Treatment and prevention of injuries.
This summary is for informational purposes only and may not be accurate.
Therapeutic registered massage therapy treatment using Swedish techniques. Includes assessment and/or follow up assessment.
- Sports injury assessment and soft tissue treatment.
- Manual osteopathic techniques for joint mobility restoration.
- Therapeutic massage for muscle tension and pain relief.
- Rehabilitation-focused soft tissue release and movement retraining.
- Pre- and post-activity massage for athletic recovery.
This summary is for informational purposes only and may not be accurate.
Therapeutic registered massage therapy treatment using Swedish techniques. Includes assessment and/or follow up assessment.
- Diverse massage techniques for wellness goals.
- Calm environment for rest and recovery.
- Promotes body connection and comfort.
- Aids in overall health through massage.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for sports and workplace injuries.
- Return-to-sport recovery and progressive physical reconditioning.
- Movement assessment and mobility restoration for daily function.
- Exercise prescription for strength, stability, and load management.
- Manual therapy, taping, and bracing for joint and soft tissue support.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Sport-specific exercise prescription and return-to-activity planning for athletes.
- Rehabilitation and active rehabilitation of acute and chronic musculoskeletal injuries.
- Functional movement assessment and biomechanical analysis for performance.
- Exercise therapy and adapted programming for individuals with disabilities.
- Ergonomic assessment and injury prevention through exercise and training.
This summary is for informational purposes only and may not be accurate.
- Functional movement assessment for sport and daily activities.
- Exercise prescription integrating strength and mountain-biking demands.
- Active rehabilitation for soft-tissue and overuse injuries.
- Fascia-focused stretching within exercise therapy programs.
- Return-to-activity planning with multidisciplinary coordination.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathy is a manual therapy: skeletal frame and soft tissues (muscles, joints, etc.) are manipulated by hand to promote health. Treatments are gentle and aim to restore the proper motion of the structures of the body so that proper functioning will follow.
- Gentle manipulative treatment to restore joint mobility and symmetry.
- Musculoskeletal assessment for movement restrictions across all ages.
- Soft tissue techniques addressing fascia and muscle restrictions.
- Joint mobilization following injury, impact, or sports trauma.
- Whole-body assessment to identify postural and habitual contributors.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
A comprehensive one on one assessment with your Physiotherapist. Here you'll discuss your injury or condition and your unique needs and goals. You and your Physiotherapist will develop a treatment plan just for you and you'll get started that day.
- Individualized evidence-based physiotherapy treatment.
- Coaching clients for injury self-management.
- Rehabilitation process guidance.
- Treating current and future injuries.
This summary is for informational purposes only and may not be accurate.
A comprehensive one on one assessment with your Physiotherapist. Here you'll discuss your injury or condition and your unique needs and goals. You and your Physiotherapist will develop a treatment plan just for you and you'll get started that day.
- Sports performance enhancement.
- Pain management strategies.
- Exercise-based rehabilitation.
- Spinal deformity and pain.
This summary is for informational purposes only and may not be accurate.
A comprehensive one on one assessment with your Physiotherapist. Here you'll discuss your injury or condition and your unique needs and goals. You and your Physiotherapist will develop a treatment plan just for you and you'll get started that day.
A comprehensive one on one assessment with your Physiotherapist. Here you'll discuss your injury or condition and your unique needs and goals. You and your Physiotherapist will develop a treatment plan just for you and you'll get started that day.
- Everyday injury recovery.
- Neurological condition management.
- Pain and limitation overcoming.
- Restoring strong, healthy movement.
This summary is for informational purposes only and may not be accurate.
