Massage
- Addressing stress management with massage therapy.
- Alleviating chronic pain using various techniques.
- Supporting pre and post-natal care needs.
- Treating occupational injuries with massage.
- Gentler deep tissue and relaxation massage.
This summary is for informational purposes only and may not be accurate.
- Massage for high-performance athletes.
- Supports recovery for athletes.
- Aids performance in sport.
- Integrates therapeutic and relaxation techniques.
- Supports clients reaching wellness goals.
This summary is for informational purposes only and may not be accurate.
- Offering professional quality relaxation massage therapy.
- Helping clients to unwind and feel their best.
- Creating a warm and inclusive treatment environment.
- Anticipates continuing education in manual lymph drainage.
This summary is for informational purposes only and may not be accurate.
- Treating chronic pain and complex illness.
- Supporting motor vehicle accident recovery.
- Addressing anxiety, depression, and mental health.
- Massage for children and adolescents.
- Trauma-informed patient care approach.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Includes: Intake health history, informed consent, functional assessment and exercise prescription and demonstration. Please wear comfortable fitting clothing.
- Functional movement assessment to identify movement impairments and goals.
- Exercise prescription for pain reduction and daily activity return.
- Active rehabilitation programs to restore function and endurance.
- Mind‑body techniques integrated with exercise for self‑management.
- Return-to-activity planning and injury prevention through movement training.
This summary is for informational purposes only and may not be accurate.
Naturopath
All new patients are required to have an initial appointment. During this time, we go through a comprehensive history of your health including a goal assessment and plan. The initial appointment may require additional follow-up time.
Lymphatic Drainage
Manual Lymphatic Drainage for general wellness, orthopedic and pre/post-surgical concerns only. **NOTE:** This treatment is **not suitable** for patients with chronic swelling, cancer recovery, and lymphedema/lipedema/CVI. If you have a lymphatic insufficiency please book with Jenna LaFleche. If you are unsure, please book an Initial Consultation and we will be happy to assist you.
Manual lymph drainage for patients managing lymphedema, venous insufficiency edema, post-mastectomy and cancer related edema. Treatment includes initial health history intake, hands on assessment, treatment plan, MLD/CDT treatment* *Please note, MLD cannot be performed when there is an active infection, blood clots, Chronic Congestive Heart Failure, Cardiac Disease causing edema, renal failure, undiagnosed tumours and some skin conditions.