River District Physio

• Blends multiple massage techniques.
• Uses Instrument Assisted Soft Tissue Mobilization.
• Treats athletes with a multidisciplinary team.
• Kinesiology background informs practice.
• Focuses on rehabilitation and performance enhancement.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage and movement techniques.
• Joint mobilizations for improved function.
• Reduce pain and release muscle tension.
• Supports recovery from sports and overuse injuries.
• Massage therapy for shoulder, osteoarthritis, pregnancy.

This summary is for informational purposes only and may not be accurate.

• Trigger point release for reducing localized muscle pain.
• Myofascial release (active and passive) for connective tissue restrictions.
• Deep tissue massage for chronic muscle tension and tightness.
• Joint mobilizations combined with Swedish techniques for mobility.
• Passive and active stretching for rehabilitation and injury recovery.

This summary is for informational purposes only and may not be accurate.

• Pain relief and musculoskeletal rehabilitation for injuries.
• Assessment and treatment of acute and chronic joint pain.
• Exercise-based recovery and progressive strength restoration.
• Manual therapy for mobility, soft tissue and joint function.
• Sport injury recovery and return-to-play rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Sports injury assessment, rehabilitation, and return-to-activity planning.
• Chronic pain management using function-focused exercise programs.
• Post-operative rehabilitation including joint replacement recovery.
• Manual therapy and joint mobilizations for pain relief.
• Mobility work and strength restoration to improve movement quality.

This summary is for informational purposes only and may not be accurate.

• Sport-related injury assessment and recovery.
• Functional rehabilitation through movement.
• Manual therapy and corrective exercises.
• IMS dry needling for pain relief.
• Concussion management and post-care.

This summary is for informational purposes only and may not be accurate.

• Dry needling (Chan Gunn IMS) for musculoskeletal pain.
• Acupuncture for pain relief and tissue healing.
• Soft tissue release techniques to reduce muscle tension.
• Manual therapy and hands-on joint mobilizations.
• Exercise rehabilitation and biomechanical correction programs.

This summary is for informational purposes only and may not be accurate.