Simply Bliss Massage

Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. It is a classic massage that has many benefits including decreasing cortisol levels which can enhance immune function, decrease anxiety, and promote better sleep.

PNF stands for Proprioceptive Neuromuscular Facilitation, a series of progressive stretches involving muscle contraction and relaxation. It is designed for patients with restricted range of motion or overly hypertonic and tense muscles. This technique combined with stretching and deep tissue work make up the PNF massage.

Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. It is a classic massage that has many benefits including decreasing cortisol levels which can enhance immune function, decrease anxiety, and promote better sleep.

Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. It is a classic massage that has many benefits including decreasing cortisol levels which can enhance immune function, decrease anxiety, and promote better sleep.

PNF stands for Proprioceptive Neuromuscular Facilitation, a series of progressive stretches involving muscle contraction and relaxation. It is designed for patients with restricted range of motion or overly hypertonic and tense muscles. This technique combined with stretching and deep tissue work make up the PNF massage.

Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. It is a classic massage that has many benefits including decreasing cortisol levels which can enhance immune function, decrease anxiety, and promote better sleep.

Lymphatic Drainage is a very gentle massage performed with cups or hands, that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system works in tandem with our immune system and is our body's first line of defense against disease. Lymphatic massage promotes a healthy immune response and can decrease inflammation, increase energy and even reduce cellulite.

Lymphatic Drainage is a very gentle massage performed with cups or hands, that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system works in tandem with our immune system and is our body's first line of defense against disease. Lymphatic massage promotes a healthy immune response and can decrease inflammation, increase energy and even reduce cellulite.

Lymphatic Drainage is a very gentle massage performed with cups or hands, that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system works in tandem with our immune system and is our body's first line of defense against disease. Lymphatic massage promotes a healthy immune response and can decrease inflammation, increase energy and even reduce cellulite.