Simply Less Pain Wellness

• Dynamic, movement-focused treatment sessions.
• Requires active wear for session movement.
• Incorporates Proprioceptive Facilitation.
• Utilizes Myofascial Release techniques.
• Includes targeted Joint Mobilizations.

A one-on-one hour long therapeutic massage therapy treatment with the goal of pain relief, improved function, and relaxation.

• Injury, disability, or illness recovery.
• Movement therapy for health improvement.
• Education on promoting independent recovery.
• Hands-on manual therapy for treatment.
• Intramuscular stimulation techniques.

A 30 Minute one-on-one session with a Registered Physiotherapist. This treatment type is recommended for those who are new to Simply Less Pain or current clients who have new injuries.

Personalized assessment & treatment for pelvic health/ pre-postpartum care/ incontinence/ pelvic pain or other women's health physiotherapy concerns.

• Individual physiotherapy assessment for new injuries and concerns.
• Movement rehabilitation for pain and functional recovery.
• Exercise prescription to support strength and mobility.
• One-on-one treatment sessions tailored to current needs.

A 60 Minute one-on-one session with a Registered Physiotherapist. This treatment type is recommended for those who are new to Simply Less Pain or current patients who have multiple areas of injury tha…