Massage
Hot stone massage is a type of massage that uses smooth, heated stones placed on key points of the body. Some of the benefits include muscle relaxation, improved blood circulation, reduced stress and anxiety, and relief from pain and tension.
- Relaxation and therapeutic massage.
- Deep tissue techniques applied.
- Sports and injury recovery massage.
- Chronic tension management.
- Pain relief and body balance.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Initial Physiotherapy Assessments are for patients new to the clinic or for returning clients with a new injury or that have not been in the clinic in over 6 months.
Initial Physiotherapy Assessments are for patients new to the clinic or for returning clients with a new injury or that have not been in the clinic in over 6 months.
- Injury management and recovery.
- Fitness and performance enhancement.
- Tailored treatment for client needs.
- General well-being through physiotherapy.
This summary is for informational purposes only and may not be accurate.
Initial Physiotherapy Assessments are for patients new to the clinic or for returning patients with a new injury or that have not been in the clinic in over 6 months.
- Pelvic floor dysfunction treatment.
- Manual therapy techniques.
- Therapeutic exercise programs.
- Trigger point dry needling.
- Orthopedic manual therapy.
This summary is for informational purposes only and may not be accurate.
Initial Physiotherapy Assessments are for patients new to the clinic or for returning clients with a new injury or that have not been in the clinic in over 6 months.
- Musculoskeletal injury assessment and care.
- Post-operative rehabilitation services.
- Chronic pain and ache management.
- Therapeutic exercise and manual therapy.
- Dry needling for muscle recovery.
This summary is for informational purposes only and may not be accurate.
Initial Physiotherapy Assessments using a PhysioYoga approach are for patients new to the clinic, or for returning patients with a new injury or who have not been in the clinic in over 6 months. This approach integrates a wide variety of evidence-informed therapeutic yoga practices and principles into physiotherapy, supporting a whole-person, biopsychosocial approach to your wellness and rehabilitation process. The assessment begins with an in-depth process of listening to your concerns and needs, which will inform the physical evaluation and your treatment plan. Your first session will include both assessment and commencement of treatment. The treatment length of your first session will depend on the length of time taken for your assessment. The recommended treatment plan will be co-created, reviewed and discussed and will be individualized to address your individual needs and goals.
- Mindful movement for injury recovery.
- Integrated yoga practices into physiotherapy.
- Pelvic health physiotherapy services.
- Chronic pain management through movement.
- Physiotherapy for healthy aging.
- Orthopedic and sports medicine care.
This summary is for informational purposes only and may not be accurate.
Initial Physiotherapy Assessments are for patients new to the clinic or for returning clients with a new injury or that have not been in the clinic in over 6 months.
- Advanced orthopedic manual therapy and joint mobilization/manipulation.
- Vestibular rehabilitation for dizziness and vertigo management.
- Trigger point dry needling for muscle pain and tension relief.
- Exercise prescription for injury recovery and functional restoration.
- Running assessment and injury prevention for athletes.
This summary is for informational purposes only and may not be accurate.