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Massage (Registered)

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  • Sports massage expertise.
  • Deep tissue & trigger point release.
  • Cupping, fascial, joint mobilization.
  • Pre/post-natal & C-section care.
  • Relaxation for comfort and ease.

Designed specifically for expecting mothers, our side-lying pregnancy massage offers a safe, supportive, and deeply relaxing experience during any stage of pregnancy. Using pillows and bolsters to ens…

New PatientRegisteredPre-natalRelaxation
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New PatientRegisteredGeneral
  • Treats athletes, everyday movers, injury prevention.
  • Relieves chronic pain and movement dysfunction.
  • Addresses TMJ, headaches, scar tissue.
  • Utilizes deep tissue, myofascial release, cupping.
  • Applies fascial stretch, active release therapy.
  • Manual Lymphatic Drainage for recovery.

This session combines hands-on massage therapy with guided movement and techniques such as myofascial release and corrective exercise to help reduce pain and tension, improve mobility and posture, and…

New PatientRegisteredMyofascial Release
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New PatientRegisteredGeneral
  • Treats soft tissue conditions.
  • Utilizes Swedish Massage Therapy.
  • Applies Trigger Point Therapy.
  • Performs Deep Tissue techniques.
  • Includes Joint Mobilization.
  • Offers Targeted Stretching.

Designed specifically for expecting mothers, our side-lying pregnancy massage offers a safe, supportive, and deeply relaxing experience during any stage of pregnancy. Using pillows and bolsters to ens…

New PatientRegisteredPre-natalRelaxation
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New PatientRegisteredGeneral

Chiropractic

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  • Manual therapy for joint and soft-tissue mobilization.
  • Exercise prescription for rehabilitation and movement restoration.
  • Spinal adjustments and manipulative techniques for pain relief.
  • Structured education for self-management and injury prevention.
  • Rehabilitation for sports-related injuries and functional recovery.

The Integrated Assessment is a detailed movement analysis designed to identify both the root cause of your pain, and any areas of dysfunction that could be contributing factors, and utilizes our round…

New PatientGeneral
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Naturopath

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  • Comprehensive health history and goal-focused planning.
  • Physical exams to guide assessment and care.
  • Laboratory and diagnostic testing when needed.
  • Medication, supplement, and recent lab review.

An initial appointment gives us the chance to go over your health history, goals and outline a plan. Physical exams, laboratory and diagnostic testing may be used as needed. Initial appointments are 6…

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Osteopathy

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  • Gentle hands-on manipulative treatment to restore motion.
  • Musculoskeletal assessment for injury, chronic tension, and dysfunction.
  • Soft tissue techniques to ease restrictions and reduce pain.
  • Joint mobilization to improve joint mobility and alignment.
  • Whole-body assessment supporting nerve, vascular, and lymphatic circulation.

Your initial visit includes a detailed discussion of your health history and a full-body assessment to understand your unique structure and needs. Your osteopath will then provide a personalized, gent…

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Physiotherapy

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  • Manual therapy for joint and soft tissue mobilization.
  • Exercise-based rehabilitation for strength and functional recovery.
  • Pelvic health treatment including perinatal pelvic care.
  • Orthopaedic injury management and musculoskeletal pain relief.
  • Restorative Pilates and movement retraining for posture and control.

The Integrated Assessment is a detailed movement analysis designed to identify both the root cause of your pain, and any areas of dysfunction that could be contributing factors, and utilizes our round…

New PatientGeneral
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New PatientPelvic
New PatientGeneral
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The Integrated Assessment is a detailed movement analysis designed to identify both the root cause of your pain, and any areas of dysfunction that could be contributing factors, and utilizes our round…

New PatientGeneral
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New PatientPelvic
  • Individualized rehabilitation plans for injury recovery and function.
  • Exercise-based programs for strength, conditioning, and return-to-sport.
  • Manual therapy techniques to address joint and soft tissue dysfunction.
  • Injury prevention strategies and performance optimization for athletes.
  • Patient education to improve movement, pain management, and outcomes.

The Integrated Assessment is a detailed movement analysis designed to identify both the root cause of your pain, and any areas of dysfunction that could be contributing factors, and utilizes our round…

New PatientGeneral
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