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Massage

Designed specifically for expecting mothers, our side-lying pregnancy massage offers a safe, supportive, and deeply relaxing experience during any stage of pregnancy. Using pillows and bolsters to ensure comfort and proper alignment, this treatment is performed in a side-lying position to relieve common areas of tension—such as the lower back, hips, and shoulders—while promoting circulation and reducing swelling. Our trained therapists adapt techniques to your individual needs, helping you feel nurtured, relaxed, and cared for throughout your journey. *If this is your first time receiving Massage Therapy within our clinic, or if it has been over 1 year since your last visit, please ensure that your Online Health History Intake Form has been completed prior to your appointment to ensure that you receive the most time for your treatment and that your Therapist is able to provide you with the best care.

  • Sports massage expertise.
  • Deep tissue & trigger point release.
  • Cupping, fascial, joint mobilization.
  • Pre/post-natal & C-section care.
  • Relaxation for comfort and ease.

This summary is for informational purposes only and may not be accurate.

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This session combines hands-on massage therapy with guided movement and techniques such as myofascial release and corrective exercise to help reduce pain and tension, improve mobility and posture, and support recovery and performance. Your first visit will include a review of your health and injury history and a movement assessment tailored to your concerns. Based on this, your RMT will discuss a personalized treatment plan, with the remainder of the session focused on treatment.

  • Treats athletes, everyday movers, injury prevention.
  • Relieves chronic pain and movement dysfunction.
  • Addresses TMJ, headaches, scar tissue.
  • Utilizes deep tissue, myofascial release, cupping.
  • Applies fascial stretch, active release therapy.
  • Manual Lymphatic Drainage for recovery.

This summary is for informational purposes only and may not be accurate.

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Designed specifically for expecting mothers, our side-lying pregnancy massage offers a safe, supportive, and deeply relaxing experience during any stage of pregnancy. Using pillows and bolsters to ensure comfort and proper alignment, this treatment is performed in a side-lying position to relieve common areas of tension—such as the lower back, hips, and shoulders—while promoting circulation and reducing swelling. Our trained therapists adapt techniques to your individual needs, helping you feel nurtured, relaxed, and cared for throughout your journey. *If this is your first time receiving Massage Therapy within our clinic, or if it has been over 1 year since your last visit, please ensure that your Online Health History Intake Form has been completed prior to your appointment to ensure that you receive the most time for your treatment and that your Therapist is able to provide you with the best care.

  • Treats soft tissue conditions.
  • Utilizes Swedish Massage Therapy.
  • Applies Trigger Point Therapy.
  • Performs Deep Tissue techniques.
  • Includes Joint Mobilization.
  • Offers Targeted Stretching.

This summary is for informational purposes only and may not be accurate.

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Chiropractic

The Integrated Assessment is a detailed movement analysis designed to identify both the root cause of your pain, and any areas of dysfunction that could be contributing factors, and utilizes our roundtable method to assess, diagnose and repair.

  • Manual therapy for joint and soft-tissue mobilization.
  • Exercise prescription for rehabilitation and movement restoration.
  • Spinal adjustments and manipulative techniques for pain relief.
  • Structured education for self-management and injury prevention.
  • Rehabilitation for sports-related injuries and functional recovery.

This summary is for informational purposes only and may not be accurate.

Integrated Assessment
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Naturopath

An initial appointment gives us the chance to go over your health history, goals and outline a plan. Physical exams, laboratory and diagnostic testing may be used as needed. Initial appointments are 60-75-minutes long. Please bring any current medications, supplements, and recent lab tests (if available) to this visit.

  • Comprehensive health history and goal-focused planning.
  • Physical exams to guide assessment and care.
  • Laboratory and diagnostic testing when needed.
  • Medication, supplement, and recent lab review.

This summary is for informational purposes only and may not be accurate.

60 Min - *In Person* Naturopathic Initial Assessment
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Osteopathy

Your initial visit includes a detailed discussion of your health history and a full-body assessment to understand your unique structure and needs. Your osteopath will then provide a personalized, gentle, hands-on treatment tailored specifically to you.

  • Gentle hands-on manipulative treatment to restore motion.
  • Musculoskeletal assessment for injury, chronic tension, and dysfunction.
  • Soft tissue techniques to ease restrictions and reduce pain.
  • Joint mobilization to improve joint mobility and alignment.
  • Whole-body assessment supporting nerve, vascular, and lymphatic circulation.

This summary is for informational purposes only and may not be accurate.

Initial Manual Osteopathy Assessment
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Physiotherapy

The Integrated Assessment is a detailed movement analysis designed to identify both the root cause of your pain, and any areas of dysfunction that could be contributing factors, and utilizes our roundtable method to assess, diagnose and repair.

  • Manual therapy for joint and soft tissue mobilization.
  • Exercise-based rehabilitation for strength and functional recovery.
  • Pelvic health treatment including perinatal pelvic care.
  • Orthopaedic injury management and musculoskeletal pain relief.
  • Restorative Pilates and movement retraining for posture and control.

This summary is for informational purposes only and may not be accurate.

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60 Minute Physiotherapy
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The Integrated Assessment is a detailed movement analysis designed to identify both the root cause of your pain, and any areas of dysfunction that could be contributing factors, and utilizes our roundtable method to assess, diagnose and repair.

  • Individualized rehabilitation plans for injury recovery and function.
  • Exercise-based programs for strength, conditioning, and return-to-sport.
  • Manual therapy techniques to address joint and soft tissue dysfunction.
  • Injury prevention strategies and performance optimization for athletes.
  • Patient education to improve movement, pain management, and outcomes.

This summary is for informational purposes only and may not be accurate.

Integrated Assessment
New PatientGeneral
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