The Calm on Dundas Inc.
Other Locations
Massage Therapy
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal. Our experienced therapists prioritize your safety and comfort, using specialized cushions and positioning techniques to ensure a relaxing and supportive environment throughout your massage.
- Aromatherapy-integrated massage for calming and balance.
- Perinatal massage supporting prenatal and postpartum comfort.
- Myofascial trigger point release for localized tension.
- Therapeutic hands-on techniques for muscle tension relief.
- Calming, restorative massage promoting mental and physical wellness.
This summary is for informational purposes only and may not be accurate.
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal. Our experienced therapists prioritize your safety and comfort, using specialized cushions and positioning techniques to ensure a relaxing and supportive environment throughout your massage.
- Prenatal massage therapy.
- Myofascial Release technique.
- Therapeutic Ultrasound application.
- Enhance physical health.
- Promote mental well-being.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and improved circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Positional release for gentle tissue relaxation and mobility.
- Trigger point therapy to relieve localized muscle pain.
- Buccal massage for intraoral muscle tension and jaw release.
This summary is for informational purposes only and may not be accurate.
- Pain reduction using client-centered manual therapy approaches.
- Cupping therapy for muscle tension and improved circulation.
- Myofascial release for fascial restrictions and mobility restoration.
- Hot stone therapy for deep relaxation and muscle warmth.
This summary is for informational purposes only and may not be accurate.
- Neurokinetic Therapy (NKT).
- Myofascial Release techniques.
- Restore body balance.
- Strengthen weak muscles.
- Loosen tight muscles.
This summary is for informational purposes only and may not be accurate.
- Treating root causes, not just symptoms.
- Deep tissue massage.
- Myofascial release techniques.
- Trigger point release therapy.
- Advanced cupping therapy.
- Gua sha treatments.
This summary is for informational purposes only and may not be accurate.
- Swedish massage therapy.
- Myofascial techniques applied.
- Deep tissue massage provided.
- Pain and tension relief.
- Enhancing overall client comfort.
This summary is for informational purposes only and may not be accurate.
- Certified Cupping and Gua Sha.
- TMJ massage for jaw pain.
- Buccal massage for face and jaw.
- Manual Lymphatic Drainage.
- Brazilian Lymphatic Drainage.
- Customized plans with home-care strategies.
This summary is for informational purposes only and may not be accurate.
- Variety of massage techniques.
- Promotes relaxation.
- Provides therapeutic relief.
- Addresses individual client concerns.
This summary is for informational purposes only and may not be accurate.
- Injury recovery and prevention focus.
- Deep tissue massage provided.
- Active Release, Trigger Point therapy.
- Myofascial release, Lymphatic drainage.
- Client-focused, body-listening approach.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture can treat an array of complaints, including but not limited to fatigue, anxiety/depression, insomnia, prepping for fertility, pre/postpartum to name a few. The Initial acupuncture service is for patients who have never had an acupuncture appointment with our Therapists before. Includes the initial consultation, intake of health history, diagnosis, treatment planning and acupuncture treatment, may include fire cupping.
- Acupuncture for nervous system regulation and calming.
- Acupuncture treatment for migraines, TMJ dysfunction, anxiety.
- Acupuncture for sleep disturbances and stress-related symptoms.
- Musculoskeletal and neurological condition treatment with acupuncture.
- Acupuncture addressing postural imbalances and movement-related pain.
This summary is for informational purposes only and may not be accurate.
Naturopath
For new patients; this visit consists of an initial naturopathic intake including your current health concerns and complete health history. An initial treatment plan will be created to address your health goals.
Physiotherapy
- Pain-free manual therapy targeting nervous system regulation.
- Neurokinetic Therapy for correcting dysfunctional movement patterns.
- Proprioceptive-deep tendon reflex techniques to improve motor control.
- Visceral release to address organ-related musculoskeletal restrictions.
- Tailored therapeutic exercise programs for posture and movement retraining.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) massage uses light, precise movements and rhythmic strokes to stimulate lymph flow, helping to reduce fluid retention, promote circulation, and support the body’s immune system. Ideal for improving overall wellness, reducing inflammation, and aiding in post-surgery or injury recovery. *Please wait 2 weeks after surgery before booking this appointment.
A therapeutic treatment designed to support your body’s natural detoxification process. Brazilian Lymphatic Drainage massage uses rhythmic techniques to stimulate lymph flow, reduce fluid retention, and improve circulation. This could include techniques such as deeper massage, cupping, and rhythmic strokes, often with a focus on improving fluid distribution and supporting tissue health in specific areas of the body. Ideal for boosting immune function, easing inflammation, and promoting overall wellness.