Clinic
The Calm on Dundas Inc.
Massage
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal. Our experienced therapists prioritize your safety and comfort, using specialized cushions and positioning techniques to ensure a relaxing and supportive environment throughout your massage.
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal. Our experienced therapists prioritize your safety and comfort, using specialized cushions and positioning techniques to ensure a relaxing and supportive environment throughout your massage.
- Prenatal massage therapy.
- Myofascial Release technique.
- Therapeutic Ultrasound application.
- Enhance physical health.
- Promote mental well-being.
This summary is for informational purposes only and may not be accurate.
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal. Our experienced therapists prioritize your safety and comfort, using specialized cushions and positioning techniques to ensure a relaxing and supportive environment throughout your massage.
- Swedish massage for relaxation and improved circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Positional release for gentle tissue relaxation and mobility.
- Trigger point therapy to relieve localized muscle pain.
- Buccal massage for intraoral muscle tension and jaw release.
This summary is for informational purposes only and may not be accurate.
A restorative upper body treatment centered on your face, neck, and scalp. This results-driven experience enhances skin health and eases tension through gentle facial cupping paired with Three Ships organic face serum to boost lymphatic drainage, therapeutic massage to release facial muscle tension, and Celluma Red Light Therapy for accelerated cellular repair and natural skin healing. Your Registered Massage Therapist (RMT) provides continuous hands-on treatment throughout, including during the Red Light Therapy. For optimal results, please ensure your face is clean and free of all products, including sunscreen and makeup. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
- Pain reduction using client-centered manual therapy approaches.
- Cupping therapy for muscle tension and improved circulation.
- Myofascial release for fascial restrictions and mobility restoration.
- Hot stone therapy for deep relaxation and muscle warmth.
This summary is for informational purposes only and may not be accurate.
- Neurokinetic Therapy (NKT).
- Myofascial Release techniques.
- Restore body balance.
- Strengthen weak muscles.
- Loosen tight muscles.
This summary is for informational purposes only and may not be accurate.
- Treating root causes, not just symptoms.
- Deep tissue massage.
- Myofascial release techniques.
- Trigger point release therapy.
- Advanced cupping therapy.
- Gua sha treatments.
This summary is for informational purposes only and may not be accurate.
- Swedish massage therapy.
- Myofascial techniques applied.
- Deep tissue massage provided.
- Pain and tension relief.
- Enhancing overall client comfort.
This summary is for informational purposes only and may not be accurate.
Buccal massage is a gentle form of face and neck massage that includes comprehensive techniques for lymphatic drainage, myofascial release, and targeted massage of the face, scalp, and neck, uniquely incorporating intra-oral (inside the mouth) techniques. By gently addressing the muscles around the jaw and cheeks, it works to reduce inflammation, optimize tissue health, ease tension in chewing and expression muscles, alleviate jaw pain related to clenching or grinding (bruxism), improve circulation, and reduce tension headaches, often leading to a profound sense of relaxation. Your session may also incorporate Gua Sha using cool, smooth stones to facilitate myofascial release across the face, helping to soften adhesions and restore optimal tissue tension, and facial cupping for enhanced results. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
- Certified Cupping and Gua Sha.
- TMJ massage for jaw pain.
- Buccal massage for face and jaw.
- Manual Lymphatic Drainage.
- Brazilian Lymphatic Drainage.
- Customized plans with home-care strategies.
This summary is for informational purposes only and may not be accurate.
TMJ massage is a focused treatment for your jaw and surrounding areas. This therapeutic, hands-on technique gently addresses the muscles of the jaw, face, head, and neck to release tension, enhance circulation, and facilitate the restoration of normal, pain-free joint movement. For comprehensive relief, therapists may incorporate intra-oral (inside the mouth) techniques alongside external massage to effectively target all involved muscles. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
- Variety of massage techniques.
- Promotes relaxation.
- Provides therapeutic relief.
- Addresses individual client concerns.
This summary is for informational purposes only and may not be accurate.
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal. Our experienced therapists prioritize your safety and comfort, using specialized cushions and positioning techniques to ensure a relaxing and supportive environment throughout your massage.
- Injury recovery and prevention focus.
- Deep tissue massage provided.
- Active Release, Trigger Point therapy.
- Myofascial release, Lymphatic drainage.
- Client-focused, body-listening approach.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Re-center your body and mind while giving back. Join us on Aug 16th for a special 30-minute targeted acupuncture treatment designed to decrease stress and restore balance. 100% of proceeds from this community pop-up are donated directly to Cystic Fibrosis Canada. Whether you are new to acupuncture or a returning patient, come enjoy a relaxing, high-impact session in support of a vital cause. Receipt provided for insurance. Limited spots available!
Re-center your body and mind while giving back. Join us on Aug 16th for a special 30-minute targeted acupuncture treatment designed to decrease stress and restore balance. 100% of proceeds from this community pop-up are donated directly to Cystic Fibrosis Canada. Whether you are new to acupuncture or a returning patient, come enjoy a relaxing, high-impact session in support of a vital cause. Receipt provided for insurance. Limited spots available!
- Acupuncture for nervous system regulation and calming.
- Acupuncture treatment for migraines, TMJ dysfunction, anxiety.
- Acupuncture for sleep disturbances and stress-related symptoms.
- Musculoskeletal and neurological condition treatment with acupuncture.
- Acupuncture addressing postural imbalances and movement-related pain.
This summary is for informational purposes only and may not be accurate.
Naturopath
For new patients; this visit consists of an initial naturopathic intake including your current health concerns and complete health history. An initial treatment plan will be created to address your health goals.
Physiotherapy
- Pain-free manual therapy targeting nervous system regulation.
- Neurokinetic Therapy for correcting dysfunctional movement patterns.
- Proprioceptive-deep tendon reflex techniques to improve motor control.
- Visceral release to address organ-related musculoskeletal restrictions.
- Tailored therapeutic exercise programs for posture and movement retraining.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
A restorative upper body treatment centered on your face, neck, and scalp. This results-driven experience enhances skin health and eases tension through gentle facial cupping paired with Three Ships organic face serum to boost lymphatic drainage, therapeutic massage to release facial muscle tension, and Gua Sha using cool, smooth stones to facilitate myofascial release across the face, helping to soften adhesions and restore optimal tissue tension. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
A restorative upper body treatment centered on your face, neck, and scalp. This results-driven experience enhances skin health and eases tension through gentle facial cupping paired with Three Ships organic face serum to boost lymphatic drainage, therapeutic massage to release facial muscle tension, and Gua Sha using cool, smooth stones to facilitate myofascial release across the face, helping to soften adhesions and restore optimal tissue tension. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.
Manual Lymphatic Drainage (MLD) massage uses light, precise movements and rhythmic strokes to stimulate lymph flow, helping to reduce fluid retention, promote circulation, and support the body’s immune system. Ideal for improving overall wellness, reducing inflammation, and aiding in post-surgery or injury recovery. *Please wait 2 weeks after surgery before booking this appointment.
A restorative upper body treatment centered on your face, neck, and scalp. This results-driven experience enhances skin health and eases tension through gentle facial cupping paired with Three Ships organic face serum to boost lymphatic drainage, therapeutic massage to release facial muscle tension, and Gua Sha using cool, smooth stones to facilitate myofascial release across the face, helping to soften adhesions and restore optimal tissue tension. *Please wait a minimum of 3 weeks after receiving botox or injections to book this treatment.