Massage
**This treatment is an RMT treatment and is covered by extended health coverage** This treatment is a gentle, soothing and deeply relaxing experience using warmed pure Himalayan Pink Salt Stones to ease muscle and joint pain, improve circulation, reduce inflammation, improve sleep and calm the nervous system.
- Swedish massage for relaxation and circulation.
- Trigger point therapy for localized muscle pain.
- Deep tissue therapy for chronic muscle tension.
- Myofascial release for fascia and movement restrictions.
- Advanced cupping therapy for soft tissue mobilization.
This summary is for informational purposes only and may not be accurate.
Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)
- General Swedish massage for relaxation and circulation.
- Stretch therapy to improve mobility and range of motion.
- Myofascial release to reduce fascial restrictions and tension.
- Manual techniques to restore balance and ease of movement.
This summary is for informational purposes only and may not be accurate.
Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)
- Combines athletic and maternal understanding.
- Focuses on peak physical performance and life needs.
- Integrates diverse manual therapy techniques.
- Prioritizes personalized, adaptive treatment plans.
- Aims for injury prevention and healing support.
- Emphasizes a comfortable, relaxing treatment experience.
This summary is for informational purposes only and may not be accurate.
During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat. Stones may be placed along your back, chest, stomach, arms, legs, hands and feet. Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may leave stones stationary to work away at the trouble spots. Hot stone therapy can help treat muscle tension and pain; reduce stress and anxiety; promote sleep and boost immunity.
- Integrates yoga-informed movement principles.
- Focuses on customized, goal-oriented treatments.
- Emphasizes a connection to energy work.
- Utilizes a blend of Swedish, myofascial, and trigger point techniques.
- Incorporates cupping, hot stone, and Indian head massage.
- Aims for a gentle approach promoting self-healing.
This summary is for informational purposes only and may not be accurate.