Centered by The Massage Approach

(Traditional massage) The most popular type of massage in the US. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. European/Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It involves the use of hands, forearms and/or elbows to manipulate the superficial layers of the muscles to improve mental and physical health.

(Traditional massage) The most popular type of massage in the US. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. European/Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It involves the use of hands, forearms and/or elbows to manipulate the superficial layers of the muscles to improve mental and physical health.

Deep tissue massage is a massage technique thats mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.

Welcome! We trust you are going to be very happy with your massage!! **We require a 50% deposit from all new clients** You can call the office and pay the deposit over the phone or Venmo @Centered-mbs Appointment is confirmed once deposit is given. Deposit will be applied to your 1st appt. If you cancel within less than 24 hrs or do not show, your deposit is nonrefundable. *IET and Intuitive are not included*

Acupuncture - Insurance Many health insurance plans, including No-Fault, cover Acupuncture. Chinese medicine teaches us that our bodies contain a network of pathways where vital energy flows. Those pathways are called meridians and energy is called Qi (or Chi). When meridians get obstructed, then energy flow is disrupted, and ailments occur.

Acupuncture - Insurance Many health insurance plans, including No-Fault, cover Acupuncture. Chinese medicine teaches us that our bodies contain a network of pathways where vital energy flows. Those pathways are called meridians and energy is called Qi (or Chi). When meridians get obstructed, then energy flow is disrupted, and ailments occur.

Reflexology is based on the principle that there are reflex areas in the hands, feet, and ears which correspond to glands, organs, and various parts of the body. Stimulating these reflexes properly can naturally help your body overcome health problems without the use of medicine, needles, or machines. Reflexology works on the nervous system by improving nerve function. Reflexology increases blood flow, and helps the body to balance for its optimum efficiency.