Massage
Thai yoga massage is a traditional Thai bodywork practice that combines elements of yoga, acupressure, and massage. It is an assisted stretching technique that involves the therapist using their hands, feet, knees, and elbows to guide the client through a series of yoga-like poses and stretches on a floor mat.
- Musculoskeletal pain management using hands-on techniques.
- Fascial release and myofascial tension treatment.
- Shiatsu bodywork for energy balancing and pain relief.
- Acupuncture-informed manual therapies for symptom reduction.
- Relaxation and breath-focused presence through therapeutic touch.
This summary is for informational purposes only and may not be accurate.
Whether you need a gentle Swedish massage, a therapeutic deep tissue session, or myofascial release of connective tissues, we will craft a session just for you. Before each session, we'll talk to you to determine the best technique (or combination of techniques) for your needs, and will adjust appropriately as your body responds. Of course, if you know you love a particular technique, don't hesitate to tell us! Performed on a table with light oil or lotion. Ad-Ons $10 each: Please put a note when scheduling or let your practitioner know, if you would like Aromatherapy, CBD oil or Mentholated Massage lotion.
Whether you need a gentle Swedish massage, a therapeutic deep tissue session, or myofascial release of connective tissues, we will craft a session just for you. Before each session, we'll talk to you to determine the best technique (or combination of techniques) for your needs, and will adjust appropriately as your body responds. Of course, if you know you love a particular technique, don't hesitate to tell us! Performed on a table with light oil or lotion. Ad-Ons $10 each: Please put a note when scheduling or let your practitioner know, if you would like Aromatherapy, CBD oil or Mentholated Massage lotion.
Acupuncture
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. Acupuncture activates the parasympathetic nervous system (rest and digest) which is key to help your body heal itself. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
- Musculoskeletal pain relief using targeted acupuncture techniques.
- Fascial system treatment with acupuncture for adhesions.
- Energetic acupuncture approaches for chronic pain management.
- Acupuncture for muscle tension and movement dysfunction.
This summary is for informational purposes only and may not be accurate.