Triumph Physio and Wellness

• Deep relaxation and breath therapy.
• Myofascial therapy for musculoskeletal issues.
• Scar tissue management and rehabilitation.
• Sports injury and respiratory health.
• Women's health and pregnancy care.
• Integrative hydrotherapy and visualization techniques.

60 minute massage provided by a Registered Massage Therapist.

Please select this visit if it is your first session with me or if it is for a new assessment. This visit includes an assessment, treatment and TCM dietary advice.

Please select this visit if it is your first session with me or if it is for a new assessment. This visit includes an assessment, treatment and TCM dietary advice.

• Functional movement assessment for pain and injury recovery.
• Exercise prescription to rebuild strength and movement control.
• Active rehabilitation after motor vehicle or workplace injury.
• Return-to-activity planning for training setbacks and confidence.
• Biomechanical analysis and corrective exercise for movement faults.

Active rehabilitation is an exercise-based recovery program where the patient actively participates in their healing process through guided exercises, stretches, and functional movements to regain str…

In your intake session we will: Go over your goals and any specific health concerns Examine your current food selection, preparation and intake Look at your current lifestyle and overall feelings of w…

Physio assessment specific to the area of body injury. Clients are scheduled for 60 minutes to ensure a through assessment and allow time to initiate treatment as well.

• Manual therapy skills.
• Orthopaedic injury rehabilitation.
• Exercise prescription for recovery.
• Education on movement and injury.
• Treatment of shoulder, knee, ankle injuries.

Physio assessment specific to the area of body injury. Clients are scheduled for 60 minutes to ensure a through assessment and allow time to initiate treatment as well.

• Injury prevention and management for athletes.
• Enhancing performance for artistic athletes.
• Rehabilitating vestibular conditions effectively.
• Treating post-concussion syndrome with care.
• Addressing diverse orthopaedic conditions.

Physio assessment specific to the area of body injury. Clients are scheduled for 60 minutes to ensure a through assessment and allow time to initiate treatment as well.

• Sports injury assessment and rehabilitation programs.
• Post-surgical physiotherapy for recovery and mobility restoration.
• Concussion management including vestibular and visual rehab.
• Complex musculoskeletal pain assessment and manual therapy.
• Breathing retraining for nervous system regulation and recovery.

Physio assessment specific to the area of body injury. Clients are scheduled for 60 minutes to ensure a through assessment and allow time to initiate treatment as well.