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Massage (Registered)

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  • Recover from sports injuries.
  • Address athletic fatigue.
  • Enhance athletic performance.
  • Provide deep tissue massage.
  • Utilize trigger point therapy.
  • Prevent future injuries and imbalances.

Book this appointment if this is your first visit to True Physio and Pilates or if you are a returning patient looking for a one hour appointment. Price is inclusive of GST

New PatientRegisteredGeneralDeep-Tissue
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New PatientRegisteredDeep-TissueICBC
  • Evidence-informed myofascial release for mobility and pain.
  • Neuromuscular therapy and trigger point release for muscle dysfunction.
  • Proprioceptive neuromuscular facilitation (PNF) and fascial stretching.
  • Instrument-assisted soft tissue mobilization (IASTM) for tissue healing.
  • Hot and cold stone therapy and Swedish massage for recovery and relaxation.

Book this appointment if you are looking for prenatal massage

New PatientRegisteredMyofascial ReleasePre-natal
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New PatientRegisteredGeneralMyofascial ReleaseSwedish
  • Swedish massage application.
  • Myofascial release therapy.
  • Trigger point therapy.
  • Joint mobilizations.
  • Therapeutic stretching.
  • Supporting client recovery goals.

Book this appointment if this is your first visit to True Physio and Pilates. This session will include a short subjective history and assessment at the beginning of your appointment. Price is inclusi…

New PatientRegisteredGeneralMyofascial ReleaseSwedish
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Kinesiology

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New PatientGeneral
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New PatientGeneral
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Physiotherapy

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Book this appointment if this is your first time seeing Clementine at True Physio and Pilates. If this is your first time, please also book a minimum of 3-4 extended subsequent visits at one week inte…

New PatientGeneral
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Book this appointment if it is your first time seeing a Physiotherapist at True Physio and Pilates, or if your last visit with us was more than 3 months ago

New PatientGeneralStrengthening
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New PatientPelvic

Book this appointment if it is your first time seeing a Physiotherapist at True Physio and Pilates, or if your last visit with us was more than 3 months ago

New PatientGeneral
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Book this appointment if you have not had a Pelvic Health initial assessment before, or if it has been more than three months since your last visit

New PatientPelvic
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New PatientGeneralStrengthening

Book this appointment if it is your first time seeing a Physiotherapist at True Physio and Pilates, or if your last visit with us was more than 3 months ago

New PatientGeneral
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Book this appointment if it is your first time seeing a Physiotherapist at True Physio and Pilates, or if your last visit with us was more than 3 months ago

New PatientGeneral
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New PatientPelvic

Book this appointment if you have not had a Pelvic Health initial assessment before, or if it has been more than three months since your last visit

New PatientPelvic
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New PatientGeneralStrengthening

Book this appointment if it is your first time seeing a Physiotherapist at True Physio and Pilates, or if your last visit with us was more than 3 months ago

New PatientGeneral
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Book this appointment if it is your first time seeing a Physiotherapist at True Physio and Pilates, or if your last visit with us was more than 3 months ago

New PatientGeneral
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