True Physio and Pilates

• Recover from sports injuries.
• Address athletic fatigue.
• Enhance athletic performance.
• Provide deep tissue massage.
• Utilize trigger point therapy.
• Prevent future injuries and imbalances.

This summary is for informational purposes only and may not be accurate.

• Addressing musculoskeletal injury recovery.
• Relieving chronic pain from daily life.
• Supporting prenatal and postnatal comfort.
• Treating ICBC injuries and athletes.
• Using deep tissue and trigger point release.

This summary is for informational purposes only and may not be accurate.

• Post-operative injury rehabilitation.
• Neck and low back injury care.
• Post-partum return to activity.
• Manual therapy and dry needling.
• Injury prevention and functional movement.

This summary is for informational purposes only and may not be accurate.

• Treating high-performance athletic injuries.
• Supporting pre and post-operative orthopaedic patients.
• Offering cardiovascular rehabilitation services.
• Providing neurological rehabilitation programs.
• Applying exercise and movement-based therapy.
• Utilizing Level 1 Manual Therapy techniques.
• Employing the McKenzie Method for spinal issues.

This summary is for informational purposes only and may not be accurate.

• Concussion rehabilitation and post-concussion recovery programs.
• Scoliosis management and spinal alignment rehabilitation.
• Neurological rehab for stroke, Parkinson’s, TBI, SCI, ALS.
• Hands-on manual therapy combined with active exercise prescription.
• Progressive movement analysis and functional rehabilitation programs.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic manual therapy.
• Functional dry needling treatments.
• Sport-related injury rehabilitation.
• Aiding athletic performance recovery.
• Support for various competitive athletes.

This summary is for informational purposes only and may not be accurate.