Vital Performance Care: ECAC Member Personal Training

• Functional movement assessment for injury risk and recovery.
• Exercise prescription and exercise therapy for chronic conditions.
• Active rehabilitation and return-to-activity planning after injury.
• Biomechanical analysis and strength-focused performance training.
• Ergonomic assessment and functional capacity evaluation for daily tasks.

This summary is for informational purposes only and may not be accurate.

• Personalized functional movement assessment for injury-related concerns.
• Movement analysis to identify limitations and imbalances.
• Exercise prescription to support rehabilitation and recovery.
• Return-to-activity planning after movement or injury assessment.

This summary is for informational purposes only and may not be accurate.