Massage
60 minute custom massage that incorporates a variety of techniques and tools to help you feel better in your body.
- Pain relief for muscular and soft tissue tension.
- Craniosacral therapy for nervous system regulation.
- Pelvic floor massage support for perinatal clients.
- Manual techniques for injury recovery and rehabilitation.
- Therapeutic touch to support muscle and nervous system function.
This summary is for informational purposes only and may not be accurate.
60 minute custom massage that incorporates a variety of techniques and tools to help you feel better in your body.
- Swedish massage for relaxation and stress reduction.
- Therapeutic deep tissue massage for chronic muscle pain.
- Myofascial release to reduce fascial restrictions and tension.
- Pain relief and improved mobility after injury.
- Treatment for muscle tension and postural-related discomfort.
This summary is for informational purposes only and may not be accurate.
60 minute custom massage that incorporates a variety of techniques and tools to help you feel better in your body.
- Neuromuscular therapy for chronic and acute muscular pain.
- Myofascial release to improve fascial mobility and reduce tension.
- Craniosacral techniques for headache and migraine symptom relief.
- Active release for repetitive motion injuries and soft tissue adhesions.
- Joint mobilization to restore joint mobility and reduce low back pain.
This summary is for informational purposes only and may not be accurate.
60 minute custom massage that incorporates a variety of techniques and tools to help you feel better in your body.
- Swedish massage for overall relaxation and circulation.
- Neuromuscular therapy for trigger points and chronic pain.
- Deep tissue massage for persistent muscle tension and adhesions.
- Craniosacral techniques for gentle cranial and nervous system release.
- Reflexology footwork to relieve stress and promote balance.
This summary is for informational purposes only and may not be accurate.
Naturopath
Prolozone therapy is a regenerative injection technique that combines prolotherapy principles with medical ozone (O₃) to support tissue healing. The name comes from “proliferation” + “ozone.” It is designed to stimulate repair in ligaments, tendons, joints, and myofascial trigger points rather than just temporarily reducing pain. Please book a consult first so that Dr. Jo can understand your specific needs around Prolozone Therapy and treatment plans.