Address
460 Richmond Street West, Suite 500, Toronto, ON, M5V 1Y1
Phone
4165042269Website
Massage
- Deep tissue massage for chronic muscle pain relief.
- Thai massage for mobility, stretch, and joint release.
- Hot stone therapy for deep relaxation and muscle warming.
- TMJ treatment for jaw pain, clicking, and tension.
- Manual therapy to improve mobility and support recovery.
This summary is for informational purposes only and may not be accurate.
Fluid retention in pregnancy can cause swollen legs, ankles, feet, face and hands. Edema or fluid retention can cause the skin to feel tight and the joints to feel stiff, as well as putting pressure on nerves contributing to pain and possibly difficulty sleeping. By gently moving the lymphatic fluid using light strokes, this massage can ease swelling, fluid retention and discomfort, improve circulation, support the immune system as well as promote relaxation and calm; each beneficial in your health during pregnancy. It is important to consult your doctor before getting a massage, and be over 12 weeks into your pregnancy. When pregnant: If safe to do so, once a month after 12 weeks up to delivery to specifically alleviate water retention. Postpartum care: Whenever mom feels comfortable and is released by the doctor to receive massage therapy. In case of cesarean section, once the scar is healed we could work on minimizing scar tissue.
- Clinical assessment-driven pain relief and management.
- Restorative relaxation and nervous system regulation.
- Improved mobility through movement-informed manual therapy.
- Injury recovery and rehabilitation-focused soft tissue work.
- Chronic tension release and myofascial relaxation techniques.
This summary is for informational purposes only and may not be accurate.
- Stress reduction and relaxation through massage techniques.
- Myofascial release for fascial tension and movement restriction.
- Deep tissue massage for chronic pain and muscle stiffness.
- Trigger point therapy to release localized muscle knots.
- Hydrotherapy-assisted manual treatments for recovery and regulation.
This summary is for informational purposes only and may not be accurate.
Acupuncture
For existing patients. The ultimate combination to release muscle tension and increase lymphatic circulation. This treatment includes 30 minutes of acupuncture + 15-20 minutes of cupping + 10 minutes of massage.
For existing patients. The ultimate combination to release muscle tension and increase lymphatic circulation. This treatment includes 30 minutes of acupuncture + 15-20 minutes of cupping + 10 minutes of massage.
For existing patients. The ultimate combination to release muscle tension and increase lymphatic circulation. This treatment includes 30 minutes of acupuncture + 15-20 minutes of cupping + 10 minutes of massage.
For existing patients. The ultimate combination to release muscle tension and increase lymphatic circulation. This treatment includes 30 minutes of acupuncture + 15-20 minutes of cupping + 10 minutes of massage.
For existing patients. The ultimate combination to release muscle tension and increase lymphatic circulation. This treatment includes 30 minutes of acupuncture + 15-20 minutes of cupping + 10 minutes of massage.
- Acupuncture for promoting Qi flow and energy balance.
- Needle therapy to support pain relief and healing.
- Cupping to relieve muscle tension and improve circulation.
- Gua Sha for soft-tissue release and local inflammation.
- Moxibustion to warm channels and support recovery.
This summary is for informational purposes only and may not be accurate.
For existing patients. The ultimate combination to release muscle tension and increase lymphatic circulation. This treatment includes 30 minutes of acupuncture + 15-20 minutes of cupping + 10 minutes of massage.
Chiropractic
A thorough one-on-one session to get to the root of your pain or movement problem. We start with a detailed history, followed by a full-body movement screen, orthopedic and neurological testing, and assessment of joint mobility, muscle function, and posture. This allows us to pinpoint exactly what’s causing your issue and build a personalized treatment plan. The appointment includes your first treatment (adjustments, soft-tissue work, acupuncture if indicated) so you leave feeling better and with a clear path forward. Perfect first step for new patients or anyone with new or ongoing pain, injury, or stiffness.
- Soft-tissue therapy for muscle tension and scar mobility.
- Neurofunctional (contemporary medical) acupuncture for pain modulation.
- Chiropractic adjustments and spinal manipulative therapy for joint mobility.
- Exercise rehabilitation and functional range conditioning for movement restoration.
- Athletic taping and cupping therapy to support injury recovery and performance.
This summary is for informational purposes only and may not be accurate.
Naturopath
For NEW patients only. We will explore your full health history, perform physical exams and discuss any relevant laboratory testing. You will receive your initial treatment plan in this visit.
- Comprehensive new-patient health history and assessment.
- Physical examinations to guide individualized care plans.
- Laboratory testing review for treatment planning.
- Initial treatment plan created during first visit.
This summary is for informational purposes only and may not be accurate.
This service combines ancient practices of acupuncture with modern medical-grade serums and products. You will receive a deep cleanse and exfoliation, followed by insertion of acupuncture needles on the face and body with LED light therapy over the face, and end with the application of specific serums & moisturizers catered to your skin type. You will leave feeling relaxed, refreshed and very glowy!
- Comprehensive health history and whole-person intake.
- Physical exams and baseline health assessment.
- Relevant laboratory testing and lab review.
- Individualized initial treatment planning for new patients.
This summary is for informational purposes only and may not be accurate.
This service combines ancient practices of acupuncture with modern medical-grade serums and products. You will receive a deep cleanse and exfoliation, followed by insertion of acupuncture needles on the face and body with LED light therapy over the face, and end with the application of specific serums & moisturizers catered to your skin type. You will leave feeling relaxed, refreshed and very glowy!
This service combines ancient practices of acupuncture with modern medical-grade serums and products. You will receive a deep cleanse and exfoliation, followed by insertion of acupuncture needles on the face and body with LED light therapy over the face, and end with the application of specific serums & moisturizers catered to your skin type. You will leave feeling relaxed, refreshed and very glowy!
For NEW patients only. We will explore your full health history, perform physical exams and discuss any relevant laboratory testing. You will receive your initial treatment plan in this visit.
Osteopathy
Your first visit includes a detailed health history and full-body assessment to understand your unique structure and needs. You’ll receive your first gentle, hands-on treatment tailored specifically to you.
- Gentle manipulative treatment to restore joint motion and function.
- Musculoskeletal assessment to identify root causes of pain or dysfunction.
- Soft tissue techniques to ease chronic tension and restrictions.
- Manual support for nervous, vascular, and lymphatic circulation.
- Whole-body assessment and individualized treatment plans for mobility.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Fluid retention in pregnancy can cause swollen legs, ankles, feet, face and hands. Edema or fluid retention can cause the skin to feel tight and the joints to feel stiff, as well as putting pressure on nerves contributing to pain and possibly difficulty sleeping. By gently moving the lymphatic fluid using light strokes, this massage can ease swelling, fluid retention and discomfort, improve circulation, support the immune system as well as promote relaxation and calm; each beneficial in your health during pregnancy. It is important to consult your doctor before getting a massage, and be over 12 weeks into your pregnancy. When pregnant: If safe to do so, once a month after 12 weeks up to delivery to specifically alleviate water retention. Postpartum care: Whenever mom feels comfortable and is released by the doctor to receive massage therapy. In case of cesarean section, once the scar is healed we could work on minimizing scar tissue.