Yonge & Wellness - Massage Therapy and Health Studio

Yonge & Wellness - Massage Therapy and Health Studio

An ideal length for a follow up or an initial visit. This treatment is ideal for focused treatments over multiple areas of the body or as a full body massage.

  • Swedish massage for relaxation and muscle tension relief.
  • Connective tissue work for tight scars and restricted motion.
  • Lymphatic drainage to reduce swelling and trapped fluid.
  • Therapeutic exercise to restore mobility and function.
  • Scar tissue mobilization for post-surgical and trauma recovery.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy (RMT) - 60 minute appointment
Deep-Tissue

An ideal length for a follow up or an initial visit. This treatment is ideal for focused treatments over multiple areas of the body or as a full body massage.

  • Deep tissue massage for chronic muscle tension and pain.
  • Joint mobilizations to restore joint range and mobility.
  • Muscle activation techniques to correct imbalances and recruitment.
  • Dynamic soft-tissue release for restrictive scar or fascial patterns.
  • Therapeutic stretching to improve flexibility and posture.
  • Sports-injury focused treatment for acute and overuse injuries.

This summary is for informational purposes only and may not be accurate.

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An ideal length for a follow up or an initial visit. This treatment is ideal for focused treatments over multiple areas of the body or as a full body massage.

  • Orthopaedic assessment-driven pain relief and issue identification.
  • Swedish massage for relaxation and circulation improvement.
  • Muscle energy techniques to restore joint mobility and balance.
  • PNF (proprioceptive neuromuscular facilitation) for flexibility gains.
  • Fascial Stretch Therapy as assisted stretching and mobility work.

This summary is for informational purposes only and may not be accurate.

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This treatment is for women who are pregnant. Common symptoms experienced during pregnancy include, but are not limited to: stiffness, soreness, pain, restlessness, swelling, tingling. Massage therapy can help manage these symptoms.

  • Pain relief for acute and chronic musculoskeletal conditions.
  • Reduction of muscle tension and trigger point release.
  • Deep tissue work to address stubborn tightness.
  • Therapeutic massage promoting injury recovery and rehabilitation.
  • Thorough, education-focused treatment for overall relaxation.

This summary is for informational purposes only and may not be accurate.

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This treatment is for women who are pregnant. Common symptoms experienced during pregnancy include, but are not limited to: stiffness, soreness, pain, restlessness, swelling, tingling. Massage therapy can help manage these symptoms.

  • Pain relief for acute and chronic musculoskeletal issues.
  • Release of muscle tension using manual soft tissue techniques.
  • Movement-focused treatments to improve mobility and function.
  • Injury recovery support through therapeutic massage and rehab touch.
  • Relaxation and stress reduction via hands-on therapeutic approaches.

This summary is for informational purposes only and may not be accurate.

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This treatment is for women who are pregnant. Common symptoms experienced during pregnancy include, but are not limited to: stiffness, soreness, pain, restlessness, swelling, tingling. Massage therapy can help manage these symptoms.

  • Combines acupuncture with hands-on soft tissue work.
  • Prenatal massage for pregnancy-related musculoskeletal discomfort.
  • Myofascial and trigger point release for chronic pain.
  • Therapeutic massage for musculoskeletal injury recovery.
  • Relaxation and stress-reduction through clinical massage techniques.

This summary is for informational purposes only and may not be accurate.

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An ideal length for a follow up or an initial visit. This treatment is ideal for focused treatments over multiple areas of the body or as a full body massage.

  • Swedish massage for relaxation and circulation enhancement.
  • Manual techniques to relieve chronic muscle pain.
  • Postural assessment and corrective soft-tissue work.
  • Therapeutic massage for injury recovery and rehabilitation.
  • Stress-management massage to reduce muscle tension.

This summary is for informational purposes only and may not be accurate.

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An ideal length for a follow up or an initial visit. This treatment is ideal for focused treatments over multiple areas of the body or as a full body massage.

  • Swedish massage for relaxation and nervous system regulation.
  • Myofascial release to reduce fascial restrictions and pain.
  • Connective tissue techniques for improving tissue mobility and posture.
  • Hydrotherapy-assisted treatments to support circulation and recovery.
  • Aromatherapy-enhanced massage for stress, anxiety, and mood relief.

This summary is for informational purposes only and may not be accurate.

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Reg'd Acupuncture or TCM - Initial Assessment/Treatment
Chinese Medicine

Book this for your first Registered Acupuncture or TCM appointment. This appointment will include a comprehensive assessment to help determine the cause of the problem and how to treat it. Treatment can include soft tissue, acupuncture, cupping, or herbal prescriptions.

  • Chronic and acute pain management with needle therapy.
  • Treatment of musculoskeletal injuries and trigger finger.
  • Acupuncture for anxiety and sleep disorders, insomnia.
  • Acupuncture for infertility and internal disorders.
  • Whole-body rebalancing to stimulate natural healing.

This summary is for informational purposes only and may not be accurate.

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Acupuncture 1 hour appointment (w/ RMT billed as RMT)

Acupuncture in conjunction with massage therapy. Medical acupuncture provided by a registered massage therapist.

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Chiropractic Initial Assessment & Treatment

Book this for your first Chiropractic appointment. This appointment will include a comprehensive assessment to help determine the cause of the problem and how to treat it. Treatment can include soft tissue, joint mobilizations, acupuncture, and exercise protocol.

  • Chiropractic adjustments and spinal mobilizations for joint function.
  • Soft tissue therapy for muscle tension and injury recovery.
  • Rehabilitation exercises and progressive strength-conditioning programs.
  • Pre- and post-surgical rehab for spinal and extremity recovery.
  • Headache and concussion management through manual care and rehab.

This summary is for informational purposes only and may not be accurate.

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