Kinesiology in Whitby, Ontario

Joshua Rampersad

Kinesiology 60 Min

functional movement assessment for pain-free activity return. exercise prescription tailored to longevity and injury reduction. active rehabilitation for sport-specific injury recovery. return-to-activity planning for combat and grappling athletes. biomechanical analysis and injury-risk mitigation strategies.

Matthew Leech

Kinesiology 60 Min

Shoulder assessment and rehabilitation for return-to-play. Concussion management with graded return-to-activity planning. Active rehabilitation and exercise prescription for athletes. Biomechanical analysis and orthotic/brace assessment. Functional movement assessment and injury prevention strategies.

Michael Penny

Kinesiology 60 Min

- Functional movement assessment for musculoskeletal pain and performance. - Exercise prescription and active rehabilitation for lower limb tendinopathies. - Biomechanical analysis and return-to-activity planning for athletes. - Education and self-management strategies for chronic pain conditions. - Ergonomic assessment and injury prevention for sport and daily tasks.

Jared Ott

60 Minute Kinesiology Treatment

Functional movement assessment to identify movement limitations and risks. Individualized exercise prescription to improve strength and mobility. Active rehabilitation programs for sport and activity-related injuries. Return-to-activity planning and progression after injury. Ergonomic and movement-focused strategies to prevent recurrent injury.

Siobhan Mullan

GLAD EDUCATION 2

Aiden Young

KIN 30

Functional movement assessment for one area tune-up. Exercise prescription to maintain mobility and pain-free movement. Active rehabilitation supporting regular clients staying active. Injury prevention through ongoing movement and load management.

Alex Gonthier

KIN 30

Functional movement assessment for targeted one-area tune-ups. Exercise prescription to maintain mobility and movement quality. Active rehabilitation supporting pain-free, regular movement maintenance. Return-to-activity planning for clients staying mobile.

Alexandra Gonthier

Kinesiology Assessment and Treatment

Functional movement assessment for postural imbalances and limitations. Hands-on bodywork combined with targeted mobility and strength work. Exercise prescription and active rehabilitation for chronic pain management. Biomechanical analysis to improve alignment and reduce movement tension. Return-to-activity planning and strategies to restore functional capacity.