Kinesiology in Whitby, Ontario

Sheryl Idmilao

Tapping Drop In (1-2 Joints)

Joshua Rampersad

Kinesiology 60 Min

functional movement assessment for pain-free activity return. exercise prescription tailored to longevity and injury reduction. active rehabilitation for sport-specific injury recovery. return-to-activity planning for combat and grappling athletes. biomechanical analysis and injury-risk mitigation strategies.

Matthew Leech

Kinesiology 60 Min

Shoulder assessment and rehabilitation for return-to-play. Concussion management with graded return-to-activity planning. Active rehabilitation and exercise prescription for athletes. Biomechanical analysis and orthotic/brace assessment. Functional movement assessment and injury prevention strategies.

Michael Penny

Kinesiology 60 Min

- Functional movement assessment for musculoskeletal pain and performance. - Exercise prescription and active rehabilitation for lower limb tendinopathies. - Biomechanical analysis and return-to-activity planning for athletes. - Education and self-management strategies for chronic pain conditions. - Ergonomic assessment and injury prevention for sport and daily tasks.

Jared Ott

60 Minute Kinesiology Treatment

Functional movement assessment to identify movement limitations and risks. Individualized exercise prescription to improve strength and mobility. Active rehabilitation programs for sport and activity-related injuries. Return-to-activity planning and progression after injury. Ergonomic and movement-focused strategies to prevent recurrent injury.

Siobhan Mullan

GLAD: Maintenance session

- Functional movement assessment for identifying movement limitations. - Exercise prescription to improve strength, mobility, and function. - Active rehabilitation for injury recovery and movement restoration. - Injury prevention and movement performance enhancement strategies. - Return-to-activity planning and functional capacity evaluation.

Aiden Young

Initial Kinesiology Assessment

- Functional movement assessment to identify biomechanical deficits. - Exercise prescription and active rehabilitation for musculoskeletal pain. - Biomechanical analysis and gait/joint mapping using AiM. - Neurokinetic Therapy to correct motor control and compensation. - Fascial stretch and soft-tissue approaches to improve mobility.

Samantha Buckle

Initial Kinesiology Assessment

- Functional movement assessment for athletes and general population. - Exercise prescription and active rehabilitation post-injury or surgery. - Musculoskeletal assessment with return-to-activity planning. - Injury prevention using athletic taping and movement retraining. - Fascial stretch therapy and manual therapy to restore mobility.

Alexandra Gonthier

Kinesiology Assessment and Treatment

Functional movement assessment for postural imbalances and limitations. Hands-on bodywork combined with targeted mobility and strength work. Exercise prescription and active rehabilitation for chronic pain management. Biomechanical analysis to improve alignment and reduce movement tension. Return-to-activity planning and strategies to restore functional capacity.