A Balanced Body Wellness Clinic
Address
200B-3060 Cedar Hill Road, Victoria, BC, V8T 3J5
Phone
778-265-6561Website
Booking Site
https://abalancedbody.janeapp.com/Services
Other Locations
A Balanced Body Yoga Studio202-1600 Bay Street, Victoria, BC, V8T 3X5
Massage Therapy
David Fredbjornson(RMT)
Registered Massage Therapy 60 minutes
Relaxation
- Focuses on nervous system regulation and relaxation.
- Applies biopsychosocial model to pain.
- Informed by his own low back pain journey.
- Tailors sessions for unique needs and quality of life.
This summary is for informational purposes only and may not be accurate.
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- Blends Yoga, Shiatsu, and Thai massage principles.
- Prioritizes nervous system reset for body ease.
- Emphasizes healthy joint mobility and range.
- Utilizes advanced stretching techniques like PNF.
- Incorporates breath work for deep relaxation.
- Skilled in combining restorative yoga with massage.
This summary is for informational purposes only and may not be accurate.
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- Emphasizes individualized care, blending relaxation and therapy.
- Core focus on stress relief for both body and mind.
- Applies diverse techniques for comprehensive, tailored treatment.
This summary is for informational purposes only and may not be accurate.
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Jessica Knox(RMT)
Massage & Craniosacral Therapy
Craniosacral
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- Integrates relaxation techniques into all massages.
- Emphasizes the body's innate healing ability.
- Offers self-care routines and exercise guides.
- Focuses on client balance, vitality, and healing.
This summary is for informational purposes only and may not be accurate.
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- Decrease pain and restore functional range of motion.
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Pin and stretch techniques for targeted muscle release.
- Passive stretching and breath-focused relaxation for nervous system regulation.
This summary is for informational purposes only and may not be accurate.
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- Combines scientific techniques with intuitive artistry.
- Focuses on touch for nervous system regulation.
- Promotes relaxation, flow, and deep connection.
- Creates a therapeutic and restorative experience.
- Cultivates a safe, inclusive, empowering environment.
This summary is for informational purposes only and may not be accurate.
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- Focuses on CoAT Method for fascial work.
- Applies the Tensegrity body model.
- Treats body's fascial system as a whole.
- Offers gentle, deep, effective fascial treatment.
This summary is for informational purposes only and may not be accurate.
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- Pain relief for chronic and acute musculoskeletal issues.
- Reducing muscle tension and improving soft tissue mobility.
- Fascial stretch therapy for flexibility and range of motion.
- Therapeutic massage for elderly clients and age-related concerns.
- Restorative treatments to support physical activity and recovery.
This summary is for informational purposes only and may not be accurate.
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- Light relaxing Swedish massage for stress relief.
- Deep tissue and neuromuscular techniques for chronic pain.
- Myofascial release and pressure point therapy for tension.
- Pregnancy massage and gentle care for prenatal comfort.
- Joint mobilization, muscle energy techniques, scar tissue treatment.
This summary is for informational purposes only and may not be accurate.
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Acupuncture
Cole Nakamura
Needle-less TCM session 60 minutes
Chinese Medicine
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Jamie Grant(RAC)
Needle-less TCM session 60 minutes
Chinese Medicine
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Kinesiology
Mischa Harris
Registered Kinesiology 60 minutes
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