A Balanced Body: A Balanced Body Wellness Clinic
Address
200B-3060 Cedar Hill Road, Victoria, BC, V8T 3J5
Phone
778-265-6561Website
Services
Massage Therapy
- Focuses on nervous system regulation and relaxation.
- Applies biopsychosocial model to pain.
- Informed by his own low back pain journey.
- Tailors sessions for unique needs and quality of life.
This summary is for informational purposes only and may not be accurate.
This on-the-table full body treatment combines a traditional therapeutic massage to the back, neck, and shoulders with therapeutic stretching to the lower limbs, arms and neck. Beginning with Swedish massage and hot stones to the back and shoulders to release musculoskeletal tension. Therapeutic stretches are then applied to the lower body, legs, feet, and arms. The treatment ends with gentle stretches and therapeutic massage to the arms, upper chest and neck. These sessions are a dynamic, full body therapy that will take you through a series of controlled stretches, myofascial release, joint range of motion and massage to promote well-being. Please where comfortable stretchy pants or shorts to this treatment. You will be fully draped on the table, but with pants on to more easily incorporate stretching to the lower body.
- Blends Yoga, Shiatsu, and Thai massage principles.
- Prioritizes nervous system reset for body ease.
- Emphasizes healthy joint mobility and range.
- Utilizes advanced stretching techniques like PNF.
- Incorporates breath work for deep relaxation.
- Skilled in combining restorative yoga with massage.
This summary is for informational purposes only and may not be accurate.
- Emphasizes individualized care, blending relaxation and therapy.
- Core focus on stress relief for both body and mind.
- Applies diverse techniques for comprehensive, tailored treatment.
This summary is for informational purposes only and may not be accurate.
This treatment combines the calming and grounding techniques of Craniosacral Therapy (CST) with massage therapy. Treatment begins with a therapeutic massage focused on the areas of concern and ends with craniosacral therapy. CST is a gentle hands-on treatment that supports the body’s natural rhythms by working with the craniosacral flow. Craniosacral Therapy promotes a deep sense of relaxation, making it an excellent treatment for emotional well-being. You can read more about the benefits of CST on our website www.abalancedbody.ca
- Eastern medicine and philosophy guide treatment.
- Targets root causes, aiming for whole-body equilibrium.
- Incorporates Jin Shin Do and Shiatsu acupressure.
- Utilizes Fascial Stretch Therapy expertise.
This summary is for informational purposes only and may not be accurate.
This treatment combines the calming and grounding techniques of Craniosacral Therapy (CST) with massage therapy. Treatment begins with a therapeutic massage focused on the areas of concern and ends with craniosacral therapy. CST is a gentle hands-on treatment that supports the body’s natural rhythms by working with the craniosacral flow. Craniosacral Therapy promotes a deep sense of relaxation, making it an excellent treatment for emotional well-being. You can read more about the benefits of CST on our website www.abalancedbody.ca
- Treating a wide variety of conditions.
- Massage therapy for complex health conditions.
- Aiding recovery from surgery with massage.
- Pregnancy and postpartum massage care.
- Visceral manipulation and craniosacral therapy.
- Utilizes hot and cold jade stone massage.
This summary is for informational purposes only and may not be accurate.
- Integrates relaxation techniques into all massages.
- Emphasizes the body's innate healing ability.
- Offers self-care routines and exercise guides.
- Focuses on client balance, vitality, and healing.
This summary is for informational purposes only and may not be accurate.
- Decrease pain and restore functional range of motion.
- Deep tissue massage for chronic muscle tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Pin and stretch techniques for targeted muscle release.
- Passive stretching and breath-focused relaxation for nervous system regulation.
This summary is for informational purposes only and may not be accurate.
- Combines scientific techniques with intuitive artistry.
- Focuses on touch for nervous system regulation.
- Promotes relaxation, flow, and deep connection.
- Creates a therapeutic and restorative experience.
- Cultivates a safe, inclusive, empowering environment.
This summary is for informational purposes only and may not be accurate.
- Focuses on CoAT Method for fascial work.
- Applies the Tensegrity body model.
- Treats body's fascial system as a whole.
- Offers gentle, deep, effective fascial treatment.
This summary is for informational purposes only and may not be accurate.
- Pain relief for chronic and acute musculoskeletal issues.
- Reducing muscle tension and improving soft tissue mobility.
- Fascial stretch therapy for flexibility and range of motion.
- Therapeutic massage for elderly clients and age-related concerns.
- Restorative treatments to support physical activity and recovery.
This summary is for informational purposes only and may not be accurate.
This on-the-table full body treatment combines a traditional therapeutic massage to the back, neck, and shoulders with therapeutic stretching to the lower limbs, arms and neck. Beginning with Swedish massage and hot stones to the back and shoulders to release musculoskeletal tension. Therapeutic stretches are then applied to the lower body, legs, feet, and arms. The treatment ends with gentle stretches and therapeutic massage to the arms, upper chest and neck. These sessions are a dynamic, full body therapy that will take you through a series of controlled stretches, myofascial release, joint range of motion and massage to promote well-being. Please where comfortable stretchy pants or shorts to this treatment. You will be fully draped on the table, but with pants on to more easily incorporate stretching to the lower body.
- Light relaxing Swedish massage for stress relief.
- Deep tissue and neuromuscular techniques for chronic pain.
- Myofascial release and pressure point therapy for tension.
- Pregnancy massage and gentle care for prenatal comfort.
- Joint mobilization, muscle energy techniques, scar tissue treatment.
This summary is for informational purposes only and may not be accurate.
Acupuncture
In these needle-less TCM sessions the same Traditional Chinese Medicine diagnostic approach as Acupuncture but instead of needles we will use Acupressure, Tui Na (Chinese Massage), hot and cold stone massage and Cupping to create internal and external balance. These sessions are particularly helpful for musculoskeletal aches and pains.
- Acupuncture for nervous system balance and stress relief.
- Hands-on techniques including cupping and Tui Na.
- Facial acupuncture for inner balance and diagnosis.
- Treating anxiety, insomnia, and pain relief.
- Acupuncture addressing skin, digestive, and menstruation issues.
This summary is for informational purposes only and may not be accurate.
In these needle-less TCM sessions the same Traditional Chinese Medicine diagnostic approach as Acupuncture but instead of needles we will use Acupressure, Tui Na (Chinese Massage), hot and cold stone massage and Cupping to create internal and external balance. These sessions are particularly helpful for musculoskeletal aches and pains.
- Holistic acupuncture for transformative well-being.
- Gentle treatments fostering personal comfort and health.
- Acupuncture used to address individual needs effectively.
- Contributing to collective wellness through gentle acupuncture care.
- Creating positive change with a therapeutic acupuncture approach.
This summary is for informational purposes only and may not be accurate.
Kinesiology
Registered Kinesiology helps to remove the underlying sources of tension and pain by identifying and correcting dysfunctional movement patterns. Starting with a comprehensive assessment of functional movement patterns, Kinesiology sessions involve both hands on treatment for joints, muscles, and fascia, and also therapeutic exercises to get the body moving without pain and through greater ranges of motion.
- Functional movement assessment to identify movement limitations.
- Exercise prescription for pain-free movement and performance restoration.
- Active rehabilitation and progressive return-to-activity planning.
- Biomechanical analysis to address whole-body movement patterns.
- Injury prevention and management through exercise therapy and screening.
This summary is for informational purposes only and may not be accurate.