A Balanced Body

A Balanced Body Wellness Clinic

Address

200B-3060 Cedar Hill Road, Victoria, BC, V8T 3J5

Other Locations

A Balanced Body Yoga Studio202-1600 Bay Street, Victoria, BC, V8T 3X5
David Fredbjornson(RMT)
Registered Massage Therapy 60 minutes
Relaxation
  • Focuses on nervous system regulation and relaxation.
  • Applies biopsychosocial model to pain.
  • Informed by his own low back pain journey.
  • Tailors sessions for unique needs and quality of life.

This summary is for informational purposes only and may not be accurate.

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Destinee Hunter(RMT)
  • Blends Yoga, Shiatsu, and Thai massage principles.
  • Prioritizes nervous system reset for body ease.
  • Emphasizes healthy joint mobility and range.
  • Utilizes advanced stretching techniques like PNF.
  • Incorporates breath work for deep relaxation.
  • Skilled in combining restorative yoga with massage.

This summary is for informational purposes only and may not be accurate.

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Ian Mason(RMT)
  • Emphasizes individualized care, blending relaxation and therapy.
  • Core focus on stress relief for both body and mind.
  • Applies diverse techniques for comprehensive, tailored treatment.

This summary is for informational purposes only and may not be accurate.

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Jessica Knox(RMT)
Massage & Craniosacral Therapy
Craniosacral
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Jorrie Thors(RMT)
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Katie Twohig(RMT)
  • Integrates relaxation techniques into all massages.
  • Emphasizes the body's innate healing ability.
  • Offers self-care routines and exercise guides.
  • Focuses on client balance, vitality, and healing.

This summary is for informational purposes only and may not be accurate.

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Laura Lee Rogers(RMT)
  • Decrease pain and restore functional range of motion.
  • Deep tissue massage for chronic muscle tension relief.
  • Myofascial release to reduce fascial restrictions and pain.
  • Pin and stretch techniques for targeted muscle release.
  • Passive stretching and breath-focused relaxation for nervous system regulation.

This summary is for informational purposes only and may not be accurate.

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Lucy Gunn(RMT)
  • Combines scientific techniques with intuitive artistry.
  • Focuses on touch for nervous system regulation.
  • Promotes relaxation, flow, and deep connection.
  • Creates a therapeutic and restorative experience.
  • Cultivates a safe, inclusive, empowering environment.

This summary is for informational purposes only and may not be accurate.

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Nicole Sing(RMT)
  • Focuses on CoAT Method for fascial work.
  • Applies the Tensegrity body model.
  • Treats body's fascial system as a whole.
  • Offers gentle, deep, effective fascial treatment.

This summary is for informational purposes only and may not be accurate.

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Stephanie Woodsworth(RMT)
  • Pain relief for chronic and acute musculoskeletal issues.
  • Reducing muscle tension and improving soft tissue mobility.
  • Fascial stretch therapy for flexibility and range of motion.
  • Therapeutic massage for elderly clients and age-related concerns.
  • Restorative treatments to support physical activity and recovery.

This summary is for informational purposes only and may not be accurate.

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Tatiana Shtytcer(RMT)
  • Light relaxing Swedish massage for stress relief.
  • Deep tissue and neuromuscular techniques for chronic pain.
  • Myofascial release and pressure point therapy for tension.
  • Pregnancy massage and gentle care for prenatal comfort.
  • Joint mobilization, muscle energy techniques, scar tissue treatment.

This summary is for informational purposes only and may not be accurate.

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Cole Nakamura
Needle-less TCM session 60 minutes
Chinese Medicine
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Jamie Grant(RAC)
Needle-less TCM session 60 minutes
Chinese Medicine
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A Balanced Body Wellness Clinic | AppointmentFind