Align Family Health & Fitness

• Functional movement assessment for post-injury return-to-activity planning.
• Exercise prescription and active rehabilitation to rebuild functional strength.
• Neuromuscular training and corrective exercise for movement pattern retraining.
• Manual soft-tissue mobilization and gentle fascial stretching to reduce pain.
• Injury prevention and degenerative joint pain management through exercise therapy.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for children and youth with disabilities.
• Play-based exercise prescription to improve participation and fitness.
• Active rehabilitation for motor skills and sensory-motor challenges.
• Return-to-activity planning for school, sports, and physical education.
• Ergonomic and biomechanical analysis to support daily movement tasks.

This summary is for informational purposes only and may not be accurate.

• - Functional movement assessment for athletic and daily performance.
• - Exercise prescription focused on lower-body strength and stability.
• - Active rehabilitation and progressive return-to-activity planning.
• - Endurance training programs for walking, running, marathon preparation.
• - Injury prevention and performance enhancement for youth and adults.

This summary is for informational purposes only and may not be accurate.

• Whole-body assessment to identify root causes of dysfunction.
• Musculoskeletal assessment for lower back pain and post-injury recovery.
• Cranial–sacral and cranial manipulative treatment for head/neck issues.
• TMJ dysfunction management with soft tissue techniques and joint mobilization.
• Visceral, fascial, and muscular mobilizations as manual therapy approaches.

This summary is for informational purposes only and may not be accurate.