Align Family Health & Fitness
Address
699 Village Green Avenue, Unit #2, London, ON, N6K 1G6
Phone
519-204-1440Services
Kinesiology
Given a coupon code? Make sure to add it when prompted. For first visits only.
- Functional movement assessment for post-injury return-to-activity planning.
- Exercise prescription and active rehabilitation to rebuild functional strength.
- Neuromuscular training and corrective exercise for movement pattern retraining.
- Manual soft-tissue mobilization and gentle fascial stretching to reduce pain.
- Injury prevention and degenerative joint pain management through exercise therapy.
This summary is for informational purposes only and may not be accurate.
Given a coupon code? Make sure to add it when prompted. For first visits only.
- Functional movement assessment for children and youth with disabilities.
- Play-based exercise prescription to improve participation and fitness.
- Active rehabilitation for motor skills and sensory-motor challenges.
- Return-to-activity planning for school, sports, and physical education.
- Ergonomic and biomechanical analysis to support daily movement tasks.
This summary is for informational purposes only and may not be accurate.
A full health history and baseline testing is completed during this visit. Your Kinesiologists will begin to create and teach your home exercise program based on your performance goals and health needs. The number and frequency of follow-up visits will vary depending on the information gathered at this visit.
- Functional movement assessment for athletic and daily performance.
- Exercise prescription focused on lower-body strength and stability.
- Active rehabilitation and progressive return-to-activity planning.
- Endurance training programs for walking, running, marathon preparation.
- Injury prevention and performance enhancement for youth and adults.
This summary is for informational purposes only and may not be accurate.
Given a coupon code? Make sure to add it when prompted. For first visits only.
- Functional movement assessment for movement quality and imbalances.
- Exercise prescription tailored to individual goals and abilities.
- Active rehabilitation for musculoskeletal injuries and back pain.
- Return-to-activity planning for sport and daily function.
- Ergonomic and movement strategies to prevent recurrence.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Given a coupon code? Make sure to add it when prompted. For first visits only.
- Whole-body assessment to identify root causes of dysfunction.
- Musculoskeletal assessment for lower back pain and post-injury recovery.
- Cranial–sacral and cranial manipulative treatment for head/neck issues.
- TMJ dysfunction management with soft tissue techniques and joint mobilization.
- Visceral, fascial, and muscular mobilizations as manual therapy approaches.
This summary is for informational purposes only and may not be accurate.