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Align Family Health & Fitness : Align Family Health & Fitness

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Align Family Health & Fitness : Align Family Health & Fitness

Kinesiology

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  • Functional movement assessment for post-injury return-to-activity planning.
  • Exercise prescription and active rehabilitation to rebuild functional strength.
  • Neuromuscular training and corrective exercise for movement pattern retraining.
  • Manual soft-tissue mobilization and gentle fascial stretching to reduce pain.
  • Injury prevention and degenerative joint pain management through exercise therapy.

This assessment is great for anyone who has foot, knee, hip, low back or neck pain. If you have orthotics and still have some sort of pain anywhere in your body, you would benefit from this assessment…

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  • Functional movement assessment for children and youth with disabilities.
  • Play-based exercise prescription to improve participation and fitness.
  • Active rehabilitation for motor skills and sensory-motor challenges.
  • Return-to-activity planning for school, sports, and physical education.
  • Ergonomic and biomechanical analysis to support daily movement tasks.
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  • Functional movement assessment for movement quality and imbalances.
  • Exercise prescription tailored to individual goals and abilities.
  • Active rehabilitation for musculoskeletal injuries and back pain.
  • Return-to-activity planning for sport and daily function.
  • Ergonomic and movement strategies to prevent recurrence.
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Osteopathy

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  • Whole-body assessment to identify root causes of dysfunction.
  • Musculoskeletal assessment for lower back pain and post-injury recovery.
  • Cranial–sacral and cranial manipulative treatment for head/neck issues.
  • TMJ dysfunction management with soft tissue techniques and joint mobilization.
  • Visceral, fascial, and muscular mobilizations as manual therapy approaches.

Given a coupon code? Make sure to add it when prompted. For first visits only.

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