Fully Balanced Sports Massage
Sports

What to expect (a note from Kaelenn): The treatment will be 45 minutes and combines elements of massage, myofascial release, visceral manipulation, joint mobilization, craniosacral therapy and Kinesio-Taping as your body requires. The goal of my practice is to keep you engaged in the things you're passionate about for as long as you desire. As a Registered Massage Therapist, completing my studies as an Osteopathic Manual Practitioner, I facilitate my treatments through a rehab/pre-hab approach rooted in a unique sense of palpation, enhanced knowledge of human anatomy and patient education. **For an accurate assessment, please bring shorts and a loose fitting t-shirt or sports bra (I do not treat with sheets or lotion).

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Massage Therapy ~ 60 Minutes
  • Focuses on restoring strength and balance.
  • Employs evidence-based, tailored treatments.
  • Works with athletes and post-surgery clients.
  • Addresses chronic pain relief.
  • Combines personal sports background with practice.

This summary is for informational purposes only and may not be accurate.

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  • Prenatal and postnatal expertise via doula training.
  • Body-positive, safe space for LGBTQI clients.
  • Holistic, multi-disciplinary care focus.
  • Therapeutic Swedish massage with varied pressure.
  • Volunteer experience with addiction recovery.

This summary is for informational purposes only and may not be accurate.

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Massage Therapy ~ 60 Minutes
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Your initial appointment will include a thorough health history review, a discussion about your current health concerns, and an acupuncture and/or fire cupping treatment including any necessary supportive therapies.

  • Chronic and acute pain relief through targeted acupuncture.
  • Acupuncture for sports injuries and injury recovery.
  • Needling for mental health support and stress reduction.
  • Acupuncture treatments for sleep disturbances and insomnia.
  • Acupuncture for PMS and menstrual symptom relief.
  • Adjunctive fire cupping used with acupuncture sessions.
  • Gua sha paired with acupuncture to release muscle tension.
  • Moxibustion combined with needling for digestion support.

This summary is for informational purposes only and may not be accurate.

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Initial Consultation & Treatment

Initial Consultation includes history, physical exam and treatment for all new patients.

  • Spinal manipulation and joint mobilization for pain relief.
  • Soft tissue therapy to reduce muscle tension and adhesions.
  • Integrated dry needling for trigger point and muscle pain.
  • Active rehabilitation with therapeutic exercise and movement retraining.
  • Patient education and personalized treatment planning for recovery.

This summary is for informational purposes only and may not be accurate.

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Initial Consultation & Treatment

Initial Consultation includes history, physical exam and treatment for all new patients.

  • Joint mobilization and spinal manipulation for pain relief.
  • Soft tissue therapy to reduce muscle tension and scar tissue.
  • Integrated needling (dry needling) for trigger points and pain.
  • Tailored exercise prescription for rehabilitation and performance.
  • Injury recovery and return-to-sport movement retraining.

This summary is for informational purposes only and may not be accurate.

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Chiropractic Visit ~ Complex

For cases involving multiple areas, techniques, or when recommended by your chiropractor.

  • Muscle work and soft tissue therapy for movement recovery.
  • Spinal and joint adjustments to improve mobility and alignment.
  • Joint mobilization techniques for stiffness and pain relief.
  • Acupuncture adjunct to chiropractic care for pain management.
  • Pre- and postnatal chiropractic care including pediatric support.

This summary is for informational purposes only and may not be accurate.

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Initial Consultation & Treatment

Initial Consultation includes history, physical exam and treatment for all new patients.

  • Manual therapy for back, neck, and joint pain relief.
  • Instrument-assisted soft tissue techniques for muscle tension.
  • Biomedical acupuncture to address musculoskeletal pain and dysfunction.
  • Rehabilitative exercise programs and movement pattern retraining.
  • TPI-based movement screening and golf-related movement correction.

This summary is for informational purposes only and may not be accurate.

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Initial Naturopathic Assessment

** IMPORTANT NOTE: Dr. Meg will be on maternity leave beginning July 17, 2026. She is no longer accepting new patients to ensure her current patients have access to appropriate follow-up care prior to her leave. If you would like to be notified when she returns, please call (902) 407-3400 to be added to her waitlist. 16 Years of age +

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Initial Osteopathic Assesment

** IMPORTANT NOTE: Dr. Meg will be on maternity leave beginning July 17, 2026. She is no longer accepting new patients to ensure her current patients have access to appropriate follow-up care prior to her leave. If you would like to be notified when she returns, please call (902) 407-3400 to be added to her waitlist.

  • Hands-on manipulative treatment for menstrual health conditions.
  • Musculoskeletal assessment for prenatal and postpartum care.
  • Soft tissue techniques to support pediatric patients and infants.
  • Joint mobilization to restore mobility and relieve musculoskeletal pain.
  • Whole-body assessment addressing nervous system regulation and balance.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment

Please choose this option if this is a new injury or if it has been over 6 months since your last physiotherapy appointment of the same injury. This will include a health history, physical exam and treatment.

  • Orthopaedic injury assessment and individualized rehabilitation plans.
  • Sports injury treatment and return-to-play conditioning.
  • Chronic pain management using evidence-based physiotherapy techniques.
  • Post-surgical rehabilitation to restore mobility and function.
  • Therapeutic exercise and movement retraining for improved mechanics.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment

Please choose this option if this is a new injury or if it has been over 6 months since your last physiotherapy appointment of the same injury. This will include a health history, physical exam and treatment.

  • Orthopaedic manual therapy for joint and soft tissue dysfunction.
  • Therapeutic exercise prescription for rehabilitation and performance.
  • Acupuncture for pain management and tissue healing.
  • Kinesio taping (K-taping) to support injured tissues.
  • Spinal decompression for disc-related back and neck problems.

This summary is for informational purposes only and may not be accurate.

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