A 60 minute relaxation focused massage, designed using concepts from traditional massage therapy, Thai massage and Cranio-Sacral therapy. The goal of this treatment is to relax the mind, activate the Vagus nerve and help regulate the nervous system. Through nervous system regulation we aim to gently bring the body back to homeostasis and activate it's natural ability to heal. This is a mini version of the 90 minute Stillpoint Massage. This treatment addresses the main points of emphasis from the original version: the neck and head, stomach and feet. (You can request to skip any areas that you do not want treated.)

Back, neck, shoulder and hip pain relief with deep tissue.
Postural pain (tech-neck) treatment using myofascial release.
Tension headache and jaw pain management with craniosacral.
Sciatica relief through trigger point release and passive stretching.
Stress reduction and relaxation using hot stone, aromatics, Thai massage.

This summary is for informational purposes only and may not be accurate.

Karen MacDonald

Registered Massage Therapy

Craniosacral

Please CONTACT KAREN DIRECTLY to book at 519-731-0785 or [email protected] A 60 minute massage -- $120 --45 minutes is $95 --30 minutes is $80

Reflexology

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Jeannette Giffin Shaw

Foot Reflexology

Foot

Hand Reflexology

Hand

Foot Reflexology Session. Please allow yourself 60 minutes, and wear pants that can roll up above the ankles.

Foot reflexology focusing on whole-body reflex point therapy.
Hand reflexology and reflex zone work for relaxation support.
Pressure techniques to reduce tension and stress in feet and hands.
Ear reflexology for nervous system balancing and circulation support.

This summary is for informational purposes only and may not be accurate.