Massage
A 60 minute relaxation focused massage, designed using concepts from traditional massage therapy, Thai massage and Cranio-Sacral therapy. The goal of this treatment is to relax the mind, activate the Vagus nerve and help regulate the nervous system. Through nervous system regulation we aim to gently bring the body back to homeostasis and activate it's natural ability to heal. This is a mini version of the 90 minute Stillpoint Massage. This treatment addresses the main points of emphasis from the original version: the neck and head, stomach and feet. (You can request to skip any areas that you do not want treated.)
- Back, neck, shoulder and hip pain relief with deep tissue.
- Postural pain (tech-neck) treatment using myofascial release.
- Tension headache and jaw pain management with craniosacral.
- Sciatica relief through trigger point release and passive stretching.
- Stress reduction and relaxation using hot stone, aromatics, Thai massage.
This summary is for informational purposes only and may not be accurate.
May be combined with Acupuncture. A blend of soothing herbs is gathered together into a bundle, heated in a steamer and used to gently massage the client. This is a full body massage, including the face and abdomen. The meridian system and the major muscle groups are worked with the moist heat and the herbs penetrate the skin to help you to relax. This treatment can be cooling and anti-inflammatory, or warming and energizing, depending on the herbs chosen. There is an intake form to help the practitioner to choose the correct herbs for you and to check for allergies. Please fill it out well in advance of your session. *Please note: Bonnie is not a Registered Massage Therapist.
Please CONTACT KAREN DIRECTLY to book at 519-731-0785 or [email protected] A 60 minute massage -- $120 --45 minutes is $95 --30 minutes is $80
A shorter tuning follow up session for electric health maintenance. The tuning forks clear static and heavy charge from our body’s electromagnetic system. Sessions help to “tune up” the resonant instrument of the body and encourage optimal health at many simultaneous levels. Tuning Sessions can restore an efficient flow of energy to our physical, mental and emotional bodies encouraging us to become coherent to the signals that inform who we are, how vibrant we feel, and how we show up to life.
60 minute Registered Massage Therapy
book this for 60min massage
Need acupuncture and cupping/tuina massage equally? This 60 min treatment is divided into these two modalities, addressing internal issues as well as relaxing the nervous system and problem areas in muscle and fascia.
Acupuncture
A combination of Acupuncture and Sound Healing in a small group. Simple acupuncture treatment points for stress relief, anxiety and mental health issues, nervous system reset, overall pain and inflammation will be chosen for each person. Followed by a Group Sound Healing/Energy Healing. If you have never seen Bonnie before a brief intake process via email or phone will be necessary. **Please wear clothing that can roll up to the knees and elbows.
- Acupuncture for pain relief and chronic pain management.
- Acupuncture to reduce muscle tension and promote relaxation.
- Auricular (ear) acupuncture and general needle therapy.
- Energy-based acupuncture integrating Reiki and energy work.
- Acupuncture for stress, anxiety, and emotional well-being.
This summary is for informational purposes only and may not be accurate.
Need acupuncture and cupping/tuina massage equally? This 60 min treatment is divided into these two modalities, addressing internal issues as well as relaxing the nervous system and problem areas in muscle and fascia.
Reflexology
Foot reflexology is an ancient holistic practice based on the principle that specific points on the feet (reflexes) correspond to different organs, structures and glands throughout the body. It is believed that Reflexology can help clear blockages in these areas and stimulate the body's natural healing ability. Reflexology can be helpful in reducing stress, improving quality of sleep and relieving muscle tension and pain throughout the body. Foot reflexology (when performed by an RMT) is considered to be under the scope of Massage Therapy and can be billed as massage therapy to your health benefits.
This appointment is for Face Reflexology, also known as Facial AcuZone Reflexology. FAZR can stimulate circulation, increase lymphatic flow, and ease muscle tension in face, neck and shoulders. Working the head calms the mind and improves the tone of facial muscles and the skin. Note: - Please, no make-up or jewelry on face - a neck sweep and head massage are part of the session - tank top allows for shoulders and neck to be worked on. - a carrier oil is used - the head massage is optional - although an effort is made to dry the hands to reduce carrier oil from getting in hair - please be aware this is still a possibility.
- Foot reflexology focusing on whole-body reflex point therapy.
- Hand reflexology and reflex zone work for relaxation support.
- Pressure techniques to reduce tension and stress in feet and hands.
- Ear reflexology for nervous system balancing and circulation support.
This summary is for informational purposes only and may not be accurate.
Please allow yourself 60 minutes, and wear pants that can roll up above the ankles.